Athlete · Doubles Mixed · team 25-29 ·

GER

Ellen Linnert

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:20 at Rotterdam 2026.

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Doubles Mixed time1:14:20Rotterdam 2026

Doubles Mixed place466thof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 87% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Konstantinos Koukovinos, Ellen Linnertwhole field →	Doubles Mixed · team 25-29	1:14:20	466th of 2,213139th of 584 aged 25-29	40:28	27:49	6:06	View results	See splits Hide splits SkiErg4:14fastest 13%Sled push1:51fastest 37%Sled pull3:20fastest 29%Burpee broad jump3:24fastest 34%Row4:30fastest 18%Farmers carry1:38fastest 22%Sandbag lunges4:11faster than 47%Wall balls4:41fastest 50%Runs (8 km)40:28fastest 19%Roxzone6:06fastest 27%Run 15:02fastest 24%Run 24:28fastest 14%Run 34:56fastest 18%Run 45:01fastest 20%Run 55:02fastest 18%Run 65:15fastest 28%Run 75:02fastest 18%Run 85:47fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Konstantinos Koukovinos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 64%

Sled pull faster than 72%

Burpee broad jump faster than 67%

Row faster than 82%

Farmers carry faster than 79%

Sandbag lunges faster than 48%

Wall balls faster than 50%

Roxzone faster than 74%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:06 faster

Sled pull 0:21 faster

Burpee broad jump 0:24 faster

Row 0:20 faster

Farmers carry 0:11 faster

Sandbag lunges 0:05 slower

Wall balls level

Roxzone 0:55 faster

Runs (8 km) 6:03 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Doubles Mixed finisher

Ellen1:14:20

5:024:144:281:514:563:205:013:245:024:305:151:385:024:115:474:416:06

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up