Athlete · Pro Women · 35-39 ·

FRA

Ellen Lemoy

3 HYROX results over 2 seasons. Best Pro Women time 1:17:44 at Lyon 2026.

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1:17:44 best Pro Women time · Lyon 2026 3 Pro Women races

top 19% best Pro Women place · Lyon 2026 38th of 210 Pro Women finishers there

1:17:44 latest race · Lyon 2026 best Pro Women time so far Pro Women

Sled pull strongest segment · Lyon 2026 faster than 94% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:17:44 best 1:17:44 · Lyon

Each dot is one Pro Women race. From the first Pro Women race to the best: 7:52 faster (1:25:36 to 1:17:44).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Pro Women · 35-39	1:17:44	top 19% 38/210	34:56	36:37	6:14	splits SkiErg4:40Sled push4:21Sled pull5:00Burpee broad jump4:46Row5:07Farmers carry2:17Sandbag lunges5:27Wall balls4:59Run 13:12Run 24:11Run 34:41Run 44:33Run 54:32Run 64:30Run 74:34Run 84:47Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Pro Women · 30-34	1:18:51	top 22% 30/141	36:01	36:44	6:09	splits SkiErg4:41Sled push2:57Sled pull4:47Burpee broad jump5:47Row4:54Farmers carry2:35Sandbag lunges5:22Wall balls5:41Run 14:20Run 24:15Run 34:40Run 44:39Run 54:42Run 64:33Run 74:40Run 84:16Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Pro Women · 30-34	1:25:36	top 47% 51/109	39:08	39:46	6:46	splits SkiErg4:43Sled push3:55Sled pull6:26Burpee broad jump6:21Row5:01Farmers carry2:27Sandbag lunges5:52Wall balls5:01Run 16:06Run 24:24Run 34:33Run 44:49Run 54:48Run 64:46Run 74:40Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Lyon 2026, against 210 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 82%

Sled pull faster than 94%

Burpee broad jump faster than 73%

Row faster than 50%

Farmers carry faster than 82%

Sandbag lunges faster than 38%

Wall balls faster than 82%

Roxzone faster than 83%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:47 faster

Sled pull 1:45 faster

Burpee broad jump 0:32 faster

Row level

Farmers carry 0:34 faster

Sandbag lunges 0:24 slower

Wall balls 1:12 faster

Roxzone 1:07 faster

Runs (8 km) 3:18 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Pro Women finisher

Ellen1:17:44

3:124:404:114:214:415:004:334:464:325:074:302:174:345:274:474:596:14

Typical Pro Women1:26:52

3:334:564:385:084:566:454:575:185:005:074:542:514:595:035:156:117:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:24 against the typical Pro Women finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:17:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown