Athlete · Doubles Women · team 35-39 ·

NED

Ellen Heijden

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:48 at Maastricht 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:19:48Maastricht 2025

Doubles Women place261stof 1,069 · Maastricht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 93% of Doubles Women at Maastricht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2025 19 Sep 2025team: Ellen Heijden, Ans Van Gastelwhole field →	Doubles Women · team 35-39	1:19:48	261st of 1,06940th of 151 aged 35-39	44:24	27:51	7:37	View results	See splits Hide splits SkiErg4:16fastest 8%Sled push1:40faster than 44%Sled pull4:03fastest 47%Burpee broad jump3:56fastest 36%Row4:44fastest 15%Farmers carry1:40fastest 24%Sandbag lunges3:50faster than 46%Wall balls3:42fastest 8%Runs (8 km)44:24fastest 24%Roxzone7:37fastest 45%Run 14:49fastest 8%Run 24:49fastest 11%Run 35:16fastest 18%Run 45:26fastest 22%Run 56:45faster than 31%Run 65:44fastest 31%Run 75:50fastest 37%Run 85:48fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ans Van Gastel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Maastricht 2025, against 1,069 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 45%

Sled pull faster than 53%

Burpee broad jump faster than 64%

Row faster than 86%

Farmers carry faster than 76%

Sandbag lunges faster than 47%

Wall balls faster than 92%

Roxzone faster than 55%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:02 slower

Sled pull 0:02 faster

Burpee broad jump 0:19 faster

Row 0:20 faster

Farmers carry 0:10 faster

Sandbag lunges 0:05 slower

Wall balls 0:43 faster

Roxzone 0:11 faster

Runs (8 km) 4:24 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Doubles Women finisher

Ellen1:19:48

4:494:164:491:405:164:035:263:566:454:445:441:405:503:505:483:427:37

Typical Doubles Women1:26:10

5:564:405:451:385:574:056:024:156:155:046:091:506:073:456:294:257:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up