NED Ellen Hanselman
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:27:07 at Rotterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ellen Hanselman at each race, oldest on the left; lower is faster.The best was 1:27:07 at Rotterdam (Apr 2026); Ellen Hanselman was 1:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Women | 1:28:35 |
| Rotterdam | Apr 2026 | Doubles Women | 1:27:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,077th of 2,052 Doubles Women (faster than 47%). Against the 62 who finished around 1:26:19: most time gained on the roxzone (0:22), most lost on the eight runs (1:05). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:26 | 6:00 | faster than 30% |
| SkiErg: | 5:02 | 4:57 | faster than 39% |
| Run 2: | 5:51 | 5:38 | faster than 37% |
| Sled push: | 1:30 | 1:41 | faster than 81% |
| Run 3: | 6:13 | 5:57 | faster than 36% |
| Sled pull: | 3:46 | 3:46 | faster than 50% |
| Run 4: | 6:15 | 6:01 | faster than 39% |
| Burpee broad jump: | 4:35 | 4:24 | faster than 44% |
| Run 5: | 6:15 | 6:06 | faster than 42% |
| Row: | 5:20 | 5:12 | faster than 36% |
| Run 6: | 6:06 | 6:04 | faster than 47% |
| Farmers carry: | 1:52 | 1:51 | faster than 47% |
| Run 7: | 6:12 | 6:07 | faster than 46% |
| Sandbag lunges: | 3:55 | 3:40 | faster than 36% |
| Run 8: | 6:43 | 6:56 | faster than 57% |
| Wall balls: | 4:17 | 4:20 | faster than 53% |
| Roxzone: | 6:58 | 7:26 | faster than 61% |
| Runs (8 km) | 49:58 | 49:03 | faster than 44% |
| Stations (8) | 30:17 | ||
| Finish | 1:27:07 | 1:26:19 | 1077th of 2,052 · faster than 47% |
1,028th of 1,635 Doubles Women (faster than 37%). Against the 49 who finished around 1:29:10: most time gained on sled pull (0:52), most lost on the eight runs (2:28). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 4:45 | faster than 9% |
| SkiErg: | 4:28 | 4:38 | faster than 75% |
| Run 2: | 6:26 | 5:48 | faster than 18% |
| Sled push: | 2:08 | 1:50 | faster than 13% |
| Run 3: | 6:31 | 6:01 | faster than 24% |
| Sled pull: | 3:24 | 4:03 | faster than 90% |
| Run 4: | 6:36 | 6:03 | faster than 24% |
| Burpee broad jump: | 4:35 | 4:15 | faster than 37% |
| Run 5: | 6:52 | 6:11 | faster than 22% |
| Row: | 4:48 | 5:03 | faster than 80% |
| Run 6: | 6:49 | 6:10 | faster than 21% |
| Farmers carry: | 2:01 | 1:51 | faster than 27% |
| Run 7: | 6:35 | 6:08 | faster than 29% |
| Sandbag lunges: | 3:47 | 3:36 | faster than 41% |
| Run 8: | 7:03 | 6:42 | faster than 36% |
| Wall balls: | 3:52 | 4:21 | faster than 81% |
| Roxzone: | 7:18 | 7:19 | faster than 50% |
| Runs (8 km) | 52:18 | 47:57 | faster than 23% |
| Stations (8) | 29:03 | ||
| Finish | 1:28:35 | 1:25:19 | 1028th of 1,635 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ellen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Amsterdam 2026 · best of 2 | 4:49 |
| Sled push | 1:30 | Rotterdam 2026 · best of 2 | 1:52 |
| Sled pull | 3:24 | Amsterdam 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:35 | Rotterdam 2026 · best of 2 | 4:18 |
| Row | 4:48 | Amsterdam 2026 · best of 2 | 5:13 |
| Farmers carry | 1:52 | Rotterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:47 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Amsterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:58 | Rotterdam 2026 · best of 2 | 49:17 |
| Roxzone | 6:58 | Rotterdam 2026 · best of 2 | 7:46 |
How to read
Each station's best across Ellen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Femke Gresnigt1 race
- Marthe Everts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
This chart shows where Ellen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Row (faster than 36%).
See the numbers
| Part | Ellen: faster than |
|---|---|
| Ski | 40% |
| Push | 81% |
| Pull | 51% |
| BBJ | 44% |
| Row | 36% |
| Carry | 48% |
| Lunges | 37% |
| Wall balls | 53% |
| Roxzone | 61% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellen beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Row (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellen's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:28 faster); weakest: Runs (8 km) (0:55 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen: 50:01 running, 30:17 at the stations and 6:58 in the roxzone; the longest station was the row (5:20) and the shortest the sled push (1:30).Below, Typical Doubles Women: 48:49 running, 29:51 at the stations and 7:26 in the roxzone; the longest station was the row (5:12) and the shortest the sled push (1:41).
See the numbers
| Part | Ellen | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:26 | 6:00 |
| SkiErg | 5:02 | 4:57 |
| Run 2 | 5:51 | 5:38 |
| Sled push | 1:30 | 1:41 |
| Run 3 | 6:13 | 5:57 |
| Sled pull | 3:46 | 3:46 |
| Run 4 | 6:15 | 6:01 |
| Burpee broad jump | 4:35 | 4:24 |
| Run 5 | 6:15 | 6:06 |
| Row | 5:20 | 5:12 |
| Run 6 | 6:06 | 6:04 |
| Farmers carry | 1:52 | 1:51 |
| Run 7 | 6:12 | 6:07 |
| Sandbag lunges | 3:55 | 3:40 |
| Run 8 | 6:43 | 6:56 |
| Wall balls | 4:17 | 4:20 |
| Roxzone | 6:58 | 7:26 |
| Finish | 1:27:07 | 1:26:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
