Ellen Coogan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:09 at Chicago 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Ellen Coogan, Abby Segoviawhole field → | Doubles Women · team 30-34 | 1:35:09 | 1029th of 1,541263rd of 380 aged 30-34 | 53:11 | 33:03 | 9:02 | View results | See splits Hide splitsSkiErg4:36fastest 39%Sled push1:27fastest 42%Sled pull4:34faster than 28%Burpee broad jump5:17faster than 22%Row5:27faster than 23%Farmers carry1:49fastest 41%Sandbag lunges5:03faster than 10%Wall balls4:50faster than 29%Runs (8 km)53:11faster than 46%Roxzone9:02faster than 14%Run 14:48fastest 49%Run 26:10fastest 43%Run 36:40faster than 46%Run 46:48faster than 46%Run 57:15faster than 36%Run 67:11faster than 36%Run 76:53faster than 46%Run 87:30faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Abby Segovia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Doubles Women finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.