Athlete · Doubles Women · team 30-34 ·

BEL

Ellen Cnudde

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:03 at Geneva 2025.

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Doubles Women time1:23:03Geneva 2025

Doubles Women place236thof 746 · Geneva 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Doubles Women at Geneva 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Geneva 2025 11 Oct 2025team: Ellen Cnudde, Vlada Lungulwhole field →	Doubles Women · team 30-34	1:23:03	236th of 74663rd of 189 aged 30-34	45:11	29:37	8:18	View results	See splits Hide splits SkiErg4:47fastest 21%Sled push1:29fastest 3%Sled pull4:02fastest 29%Burpee broad jump4:07fastest 48%Row5:10fastest 39%Farmers carry1:27fastest 8%Sandbag lunges3:55faster than 39%Wall balls4:40faster than 44%Runs (8 km)45:11fastest 25%Roxzone8:18faster than 26%Run 15:58fastest 20%Run 25:26fastest 31%Run 35:33fastest 27%Run 45:29fastest 22%Run 55:28fastest 19%Run 65:36fastest 27%Run 75:52fastest 40%Run 85:53fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vlada Lungul1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Geneva 2025, against 746 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 97%

Sled pull faster than 72%

Burpee broad jump faster than 53%

Row faster than 62%

Farmers carry faster than 92%

Sandbag lunges faster than 39%

Wall balls faster than 44%

Roxzone faster than 26%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:25 faster

Sled pull 0:22 faster

Burpee broad jump 0:03 faster

Row 0:05 faster

Farmers carry 0:19 faster

Sandbag lunges 0:13 slower

Wall balls 0:05 slower

Roxzone 1:03 slower

Runs (8 km) 4:02 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Doubles Women finisher

Ellen1:23:03

5:584:475:261:295:334:025:294:075:285:105:361:275:523:555:534:408:18

Typical Doubles Women1:27:00

6:425:015:451:545:574:246:004:106:065:156:021:466:043:426:224:357:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Women finisher at Geneva 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up