RSA Berneche Roberts
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:02 at Cape Town 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Berneche Roberts at each race, oldest on the left; lower is faster.The best was 1:19:02 at Cape Town (Jul 2025); Berneche Roberts was 11:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Women | 1:19:02 |
| Johannesburg | Nov 2025 | Doubles Women | 1:30:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
140th of 714 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 714 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:05 | faster than 90% |
| SkiErg: | 4:55 | 5:21 | faster than 82% |
| Run 2: | 5:54 | 7:04 | faster than 85% |
| Sled push: | 2:29 | 2:11 | faster than 26% |
| Run 3: | 6:08 | 7:18 | faster than 86% |
| Sled pull: | 5:29 | 5:02 | faster than 32% |
| Run 4: | 6:31 | 7:28 | faster than 76% |
| Burpee broad jump: | 4:23 | 5:21 | faster than 75% |
| Run 5: | 6:36 | 7:46 | faster than 78% |
| Row: | 5:27 | 5:36 | faster than 62% |
| Run 6: | 6:12 | 7:40 | faster than 86% |
| Farmers carry: | 1:47 | 2:00 | faster than 79% |
| Run 7: | 6:24 | 7:51 | faster than 84% |
| Sandbag lunges: | 4:29 | 4:09 | faster than 35% |
| Run 8: | 7:07 | 8:39 | faster than 79% |
| Wall balls: | 4:37 | 5:26 | faster than 73% |
| Roxzone: | 8:03 | 9:54 | faster than 76% |
| Runs (8 km) | 48:46 | 59:29 | faster than 85% |
| Stations (8) | 33:36 | ||
| Finish | 1:30:20 | 1:45:55 | 140th of 714 · faster than 80% |
84th of 723 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 723 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:46 | faster than 87% |
| SkiErg: | 4:53 | 4:49 | faster than 42% |
| Run 2: | 5:14 | 6:39 | faster than 93% |
| Sled push: | 2:07 | 1:47 | faster than 19% |
| Run 3: | 5:27 | 6:53 | faster than 93% |
| Sled pull: | 5:01 | 4:40 | faster than 37% |
| Run 4: | 5:25 | 6:55 | faster than 94% |
| Burpee broad jump: | 3:44 | 4:39 | faster than 81% |
| Run 5: | 5:31 | 7:04 | faster than 94% |
| Row: | 5:14 | 5:24 | faster than 64% |
| Run 6: | 5:31 | 6:58 | faster than 93% |
| Farmers carry: | 1:39 | 1:50 | faster than 77% |
| Run 7: | 5:32 | 6:58 | faster than 93% |
| Sandbag lunges: | 4:03 | 3:51 | faster than 42% |
| Run 8: | 5:52 | 7:39 | faster than 90% |
| Wall balls: | 4:25 | 4:55 | faster than 68% |
| Roxzone: | 5:40 | 7:36 | faster than 85% |
| Runs (8 km) | 42:19 | 54:38 | faster than 94% |
| Stations (8) | 31:06 | ||
| Finish | 1:19:02 | 1:34:38 | 84th of 723 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Berneche has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Cape Town 2025 · best of 2 | 4:49 |
| Sled push | 2:07 | Cape Town 2025 · best of 2 | 1:52 |
| Sled pull | 5:01 | Cape Town 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:44 | Cape Town 2025 · best of 2 | 4:18 |
| Row | 5:14 | Cape Town 2025 · best of 2 | 5:13 |
| Farmers carry | 1:39 | Cape Town 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:03 | Cape Town 2025 · best of 2 | 3:47 |
| Wall balls | 4:25 | Cape Town 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:19 | Cape Town 2025 · best of 2 | 49:17 |
| Roxzone | 5:40 | Cape Town 2025 · best of 2 | 7:46 |
How to read
Each station's best across Berneche's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Manuela Botha2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
This chart shows where Berneche sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Berneche: faster than |
|---|---|
| Ski | 43% |
| Push | 20% |
| Pull | 37% |
| BBJ | 82% |
| Row | 65% |
| Carry | 78% |
| Lunges | 42% |
| Wall balls | 69% |
| Roxzone | 86% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Berneche beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Berneche's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (12:19 faster); weakest: Sled pull (0:21 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Berneche against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Berneche: 42:22 running, 31:06 at the stations and 5:40 in the roxzone; the longest station was the row (5:14).Below, Typical Doubles Women: 53:53 running, 31:55 at the stations and 7:36 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:47).
See the numbers
| Part | Berneche | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:50 | 4:46 |
| SkiErg | 4:53 | 4:49 |
| Run 2 | 5:14 | 6:39 |
| Sled push | 2:07 | 1:47 |
| Run 3 | 5:27 | 6:53 |
| Sled pull | 5:01 | 4:40 |
| Run 4 | 5:25 | 6:55 |
| Burpee broad jump | 3:44 | 4:39 |
| Run 5 | 5:31 | 7:04 |
| Row | 5:14 | 5:24 |
| Run 6 | 5:31 | 6:58 |
| Farmers carry | 1:39 | 1:50 |
| Run 7 | 5:32 | 6:58 |
| Sandbag lunges | 4:03 | 3:51 |
| Run 8 | 5:52 | 7:39 |
| Wall balls | 4:25 | 4:55 |
| Roxzone | 5:40 | 7:36 |
| Finish | 1:19:02 | 1:34:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Women finisher at Cape Town 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
