Athlete · Open Women · 35-39 ·

NZL

Ella Macedo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:47 (Auckland 2026) · Doubles Women 1:23:43 (Auckland 2025).

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1:33:47 Open Women time · Auckland 2026 also raced Doubles Women: each has its own best below

top 35% Open Women place · Auckland 2026 317th of 929 Open Women finishers there

1:33:47 latest race · Auckland 2026 first Open Women race Open Women

Wall balls strongest segment · Auckland 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:47Auckland 2026 · 1 race Doubles Women1:23:43Auckland 2025 · 1 race · with Molly Gibson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 35-39	1:33:47	top 35% 317/929	50:02	38:04	5:47	splits SkiErg4:53Sled push3:00Sled pull5:51Burpee broad jump6:53Row5:32Farmers carry1:56Sandbag lunges5:06Wall balls4:53Run 16:23Run 25:42Run 36:04Run 46:35Run 56:03Run 66:18Run 76:07Run 86:52Full report for this race →
Auckland 2025 31 Jan 2025team: Molly Gibson, Ella Macedowhat the whole field did →	Doubles Women · team 30-39	1:23:43	top 27% 203/760	49:28	27:46	6:34	splits SkiErg4:24Sled push1:39Sled pull3:23Burpee broad jump4:23Row4:57Farmers carry1:30Sandbag lunges3:49Wall balls3:41Run 16:22Run 25:36Run 35:50Run 46:07Run 56:26Run 66:21Run 76:22Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 61%

Sled pull faster than 56%

Burpee broad jump faster than 59%

Row faster than 56%

Farmers carry faster than 75%

Sandbag lunges faster than 65%

Wall balls faster than 87%

Roxzone faster than 70%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:10 faster

Sled pull 0:16 faster

Burpee broad jump 0:27 faster

Row 0:02 faster

Farmers carry 0:12 faster

Sandbag lunges 0:31 faster

Wall balls 1:42 faster

Roxzone 0:58 faster

Runs (8 km) 1:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Open Women finisher

Ella1:33:47

6:234:535:423:006:045:516:356:536:035:326:181:566:075:066:524:535:47

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:33:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown