AUS Ella Curry
1 HYROX race over 1 season. Best Open Women time: 2:08:10 at Perth 2026.
1 result at 1 race
974th of 1,049 Open Women (faster than 7%). Against the 32 who finished around 2:14:38: most time gained on the eight runs (11:46), most lost on wall balls (1:57). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 4:21 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:23 | faster than 31% |
| SkiErg: | 5:41 | 5:05 | faster than 11% |
| Run 2: | 6:47 | 5:57 | faster than 21% |
| Sled push: | 3:25 | 2:41 | faster than 15% |
| Run 3: | 7:35 | 6:21 | faster than 15% |
| Sled pull: | 8:53 | 5:30 | faster than 4% |
| Run 4: | 7:15 | 6:20 | faster than 22% |
| Burpee broad jump: | 10:00 | 6:39 | faster than 10% |
| Run 5: | 7:36 | 6:29 | faster than 19% |
| Row: | 5:53 | 5:25 | faster than 19% |
| Run 6: | 7:28 | 6:25 | faster than 20% |
| Farmers carry: | 3:26 | 2:49 | faster than 18% |
| Run 7: | 3:27 | 5:51 | fastest in the field |
| Sandbag lunges: | 9:52 | 5:26 | faster than 4% |
| Run 8: | 8:22 | 5:27 | faster than 7% |
| Wall balls: | 12:18 | 6:15 | faster than 4% |
| Roxzone †: | 15:33 | ||
| Runs (8 km) | 53:09 | 47:26 | faster than 25% |
| Stations (8) | 59:28 | ||
| Finish | 2:08:10 | 1:34:28 | 974th of 1,049 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 25% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Ella: faster than |
|---|---|
| Ski | 11% |
| Push | 15% |
| Pull | 4% |
| BBJ | 10% |
| Row | 19% |
| Carry | 19% |
| Lunges | 4% |
| Wall balls | 4% |
| Roxzone | 1% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ella beat on each part of the race, at this race.Best: Runs (8 km) (faster than 25%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ella's time on each part against the typical Open Women finisher at this race.Best: Row (0:28 slower); weakest: Roxzone (9:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella: 53:12 running, 59:28 at the stations and 15:33 in the roxzone; the longest station was the wall balls (12:18) and the shortest the sled push (3:25).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Ella | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:23 |
| SkiErg | 5:41 | 5:05 |
| Run 2 | 6:47 | 5:57 |
| Sled push | 3:25 | 2:41 |
| Run 3 | 7:35 | 6:21 |
| Sled pull | 8:53 | 5:30 |
| Run 4 | 7:15 | 6:20 |
| Burpee broad jump | 10:00 | 6:39 |
| Run 5 | 7:36 | 6:29 |
| Row | 5:53 | 5:25 |
| Run 6 | 7:28 | 6:25 |
| Farmers carry | 3:26 | 2:49 |
| Run 7 | 3:27 | 5:51 |
| Sandbag lunges | 9:52 | 5:26 |
| Run 8 | 8:22 | 5:27 |
| Wall balls | 12:18 | 6:15 |
| Roxzone | 15:33 | 5:55 |
| Finish | 2:08:10 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:38 against the typical Open Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
