Athlete · Open Women · 30-34 ·

NED

Ella Blom

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:59 (İzmir 2026) · Pro Doubles Women 1:50:47 (Rotterdam 2026) · Doubles Mixed 1:24:35 (Amsterdam 2026).

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1:33:59 Open Women time · İzmir 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

32nd of 94 Open Women place · İzmir 2026 among Open Women finishers there

1:33:59 latest race · İzmir 2026 first Open Women race Open Women

Sled push strongest segment · İzmir 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:59İzmir 2026 · 1 race Pro Doubles Women1:50:47Rotterdam 2026 · 1 race · with Rosalie van Rensch Doubles Mixed1:24:35Amsterdam 2026 · 1 race · with Bart Harlaar

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026what the whole field did →	Open Women · 30-34	1:33:59	32nd of 94	49:30	36:20	8:13	splits SkiErg5:00Sled push2:14Sled pull5:07Burpee broad jump5:52Row5:30Farmers carry2:11Sandbag lunges4:24Wall balls6:02Run 16:09Run 25:18Run 35:53Run 46:20Run 56:47Run 66:08Run 76:21Run 86:38Full report for this race →
Rotterdam 2026 18 Apr 2026team: Ella Blom, Rosalie van Renschwhat the whole field did →	Pro Doubles Women · team 30-34	1:50:47	222nd of 226	1:02:38	37:57	10:17	splits SkiErg4:59Sled push2:33Sled pull4:31Burpee broad jump5:15Row6:08Farmers carry2:26Sandbag lunges5:29Wall balls6:36Run 16:41Run 27:26Run 37:20Run 47:41Run 58:30Run 68:11Run 77:52Run 89:01Full report for this race →
Amsterdam 2026 24 Jan 2026team: Ella Blom, Bart Harlaarwhat the whole field did →	Doubles Mixed · team 40-44	1:24:35	1475th of 2,259	46:51	30:23	7:27	splits SkiErg3:58Sled push2:26Sled pull3:28Burpee broad jump3:21Row5:05Farmers carry1:47Sandbag lunges4:10Wall balls6:08Run 14:26Run 25:36Run 35:51Run 45:56Run 56:03Run 66:09Run 76:09Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

İzmir 2026, against 94 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 99%

Sled pull faster than 82%

Burpee broad jump faster than 71%

Row faster than 70%

Farmers carry faster than 73%

Sandbag lunges faster than 75%

Wall balls faster than 65%

Roxzone faster than 45%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 1:01 faster

Sled pull 1:02 faster

Burpee broad jump 1:16 faster

Row 0:14 faster

Farmers carry 0:20 faster

Sandbag lunges 1:06 faster

Wall balls 0:53 faster

Roxzone 0:21 slower

Runs (8 km) 2:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Open Women finisher

Ella1:33:59

6:095:005:182:145:535:076:205:526:475:306:082:116:214:246:386:028:13

Typical Open Women1:40:54

6:205:315:533:156:056:096:097:086:335:446:112:316:125:306:566:557:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:21 against the typical Open Women finisher at İzmir 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown