Athlete · Open Women · 30-34 · HYROX

Elizaveta Negro

3 HYROX results over 1 season. Best Open Women time 1:50:01 at Toulouse 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:50:01 best Open Women time · Toulouse 2025 3 Open Women races

592nd of 710 best Open Women place · Toulouse 2025 among Open Women finishers there

1:50:01 latest race · Toulouse 2025 best Open Women time so far Open Women

SkiErg strongest segment · Toulouse 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:51:001:52:001:53:001:54:001:55:00 best 1:50:01 best 1:50:01 · Toulouse

Each dot is one Open Women race. From the first Open Women race to the best: 5:17 faster (1:55:18 to 1:50:01).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2025 8 Feb 2025what the whole field did →	Open Women · 30-34	1:50:01	592nd of 710	58:39	41:46	9:36	splits SkiErg4:53Sled push2:52Sled pull5:26Burpee broad jump7:55Row5:43Farmers carry2:01Sandbag lunges5:02Wall balls7:54Run 17:38Run 29:26Run 36:29Run 46:59Run 57:00Run 66:58Run 77:02Run 87:08Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Women · 30-34	1:52:57	442nd of 487	58:29	44:41	9:52	splits SkiErg4:59Sled push3:02Sled pull5:12Burpee broad jump9:05Row5:58Farmers carry2:08Sandbag lunges5:41Wall balls8:36Run 18:34Run 26:24Run 36:39Run 47:08Run 57:28Run 67:12Run 77:10Run 87:59Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Open Women · 30-34	1:55:18	243rd of 276	59:58	45:34	9:51	splits SkiErg5:03Sled push2:42Sled pull5:57Burpee broad jump8:40Row5:50Farmers carry2:05Sandbag lunges5:40Wall balls9:37Run 16:46Run 26:56Run 37:10Run 47:15Run 58:08Run 67:15Run 77:47Run 88:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toulouse 2025, against 710 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizavetaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 66%

Sled pull faster than 82%

Burpee broad jump faster than 22%

Row faster than 23%

Farmers carry faster than 61%

Sandbag lunges faster than 49%

Wall balls faster than 24%

Roxzone faster than 13%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:12 faster

Sled pull 1:00 faster

Burpee broad jump 1:40 slower

Row 0:23 slower

Farmers carry 0:05 faster

Sandbag lunges 0:03 slower

Wall balls 1:39 slower

Roxzone 2:21 slower

Runs (8 km) 13:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizaveta against the typical Open Women finisher

Elizaveta1:50:01

7:384:539:262:526:295:266:597:557:005:436:582:017:025:027:087:549:36

Typical Open Women1:31:32

6:115:115:203:045:276:265:296:155:435:205:302:065:294:595:326:157:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:21 against the typical Open Women finisher at Toulouse 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown