Athlete · Doubles Women · team 30-34 ·

GER

Elizabeth Rupprath

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:16 at Frankfurt 2025.

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Doubles Women time1:44:16Frankfurt 2025

Doubles Women place1346thof 1,496 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 82% of Doubles Women at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Hellena Schiemann, Elizabeth Rupprathwhole field →	Doubles Women · team 30-34	1:44:16	1346th of 1,496346th of 378 aged 30-34	58:38	33:50	11:51	View results	See splits Hide splits SkiErg4:30fastest 18%Sled push2:32faster than 17%Sled pull4:54faster than 20%Burpee broad jump4:34faster than 33%Row5:17faster than 30%Farmers carry2:05faster than 15%Sandbag lunges4:40faster than 9%Wall balls5:18faster than 12%Runs (8 km)58:38faster than 11%Roxzone11:51faster than 4%Run 15:57faster than 14%Run 27:36faster than 6%Run 37:16faster than 12%Run 47:05faster than 17%Run 58:06faster than 7%Run 67:20faster than 15%Run 77:24faster than 13%Run 87:59faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hellena Schiemann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 18%

Sled pull faster than 20%

Burpee broad jump faster than 33%

Row faster than 30%

Farmers carry faster than 15%

Sandbag lunges faster than 10%

Wall balls faster than 13%

Roxzone faster than 5%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:20 slower

Sled pull 0:39 slower

Burpee broad jump 0:28 slower

Row 0:11 slower

Farmers carry 0:17 slower

Sandbag lunges 1:04 slower

Wall balls 1:00 slower

Roxzone 3:56 slower

Runs (8 km) 9:23 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Doubles Women finisher

Elizabeth1:44:16

5:574:307:362:327:164:547:054:348:065:177:202:057:244:407:595:1811:51

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:56 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up