Elizabeth Potempa
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:18 (Houston 2026) · Doubles Women 1:38:11 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 35-39 | 1:47:18 | 1137th of 1,997 | 50:49 | 44:08 | 12:26 | splitsSkiErg4:58Sled push2:26Sled pull5:57Burpee broad jump8:52Row5:25Farmers carry2:16Sandbag lunges7:50Wall balls6:24Run 16:17Run 25:50Run 35:59Run 46:16Run 56:21Run 66:16Run 76:09Run 87:45Full report for this race → |
| Dallas 2025 21 Nov 2025team: Kimberly Blanchard, Elizabeth Potempawhat the whole field did → | Doubles Women · team 35-39 | 1:38:11 | 1063rd of 1,529 | 56:54 | 32:27 | 8:54 | splitsSkiErg4:54Sled push1:47Sled pull4:29Burpee broad jump4:16Row5:31Farmers carry2:10Sandbag lunges4:27Wall balls4:53Run 17:44Run 27:05Run 36:57Run 47:00Run 56:58Run 66:51Run 76:56Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:38 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.