USA Elizabeth Pi
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,054th of 1,320 Open Women (faster than 20%). Against the 40 who finished around 1:57:37: most time gained on wall balls (0:37), most lost on the eight runs (1:59). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 7:48 | 6:46 | faster than 20% |
| SkiErg: | 5:27 | 5:30 | faster than 54% |
| Run 2: | 6:57 | 5:35 | faster than 12% |
| Sled push: | 4:03 | 3:07 | faster than 16% |
| Run 3: | 7:05 | 5:58 | faster than 18% |
| Sled pull: | 7:08 | 6:36 | faster than 39% |
| Run 4: | 7:20 | 5:57 | faster than 15% |
| Burpee broad jump: | 8:16 | 6:32 | faster than 24% |
| Run 5: | 7:20 | 6:03 | faster than 18% |
| Row: | 5:43 | 5:36 | faster than 43% |
| Run 6: | 7:13 | 5:55 | faster than 19% |
| Farmers carry: | 2:45 | 2:21 | faster than 29% |
| Run 7: | 7:26 | 5:53 | faster than 15% |
| Sandbag lunges: | 8:38 | 5:20 | faster than 7% |
| Run 8: | 7:48 | 6:10 | faster than 18% |
| Wall balls: | 7:50 | 6:45 | faster than 33% |
| Roxzone: | 8:53 | 7:25 | faster than 26% |
| Runs (8 km) | 58:53 | 48:29 | faster than 16% |
| Stations (8) | 49:50 | ||
| Finish | 1:57:31 | 1:38:44 | 1054th of 1,320 · faster than 20% |
1,194th of 1,627 Doubles Mixed (faster than 26%). Against the 43 who finished around 1:31:09: most time gained on sandbag lunges (1:11), most lost on the eight runs (48:54).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:43 | |
| SkiErg: | 4:17 | 4:17 | faster than 51% |
| Run 2: | 6:01 | 5:22 | |
| Sled push: | 2:22 | 2:11 | faster than 34% |
| Run 3: | 6:16 | 5:35 | |
| Sled pull: | 3:37 | 3:20 | faster than 34% |
| Run 4: | 11:14 | 5:41 | |
| Burpee broad jump: | 2:44 | 3:20 | faster than 77% |
| Run 5: | 19:43 | 5:52 | |
| Row: | 4:57 | 4:48 | faster than 36% |
| Run 6: | 22:19 | 5:48 | |
| Farmers carry: | 1:57 | 1:55 | faster than 48% |
| Run 7: | 9:36 | 5:50 | |
| Sandbag lunges: | 3:24 | 3:58 | faster than 75% |
| Run 8: | 19:38 | 7:41 | |
| Wall balls: | 4:36 | 4:35 | faster than 48% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | 1:40:54 | 47:08 | faster than 8% |
| Stations (8) | 27:54 | ||
| Finish | 1:30:21 | 1:22:06 | 1194th of 1,627 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Brooks Saunders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 55% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Elizabeth: faster than |
|---|---|
| Ski | 55% |
| Push | 16% |
| Pull | 39% |
| BBJ | 25% |
| Row | 43% |
| Carry | 29% |
| Lunges | 8% |
| Wall balls | 33% |
| Roxzone | 26% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elizabeth beat on each part of the race, at this race.Best: SkiErg (faster than 55%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elizabeth's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (10:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth: 58:56 running, 49:50 at the stations and 8:53 in the roxzone; the longest station was the sandbag lunges (8:38).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Elizabeth | Typical Open Women |
|---|---|---|
| Run 1 | 7:48 | 6:46 |
| SkiErg | 5:27 | 5:30 |
| Run 2 | 6:57 | 5:35 |
| Sled push | 4:03 | 3:07 |
| Run 3 | 7:05 | 5:58 |
| Sled pull | 7:08 | 6:36 |
| Run 4 | 7:20 | 5:57 |
| Burpee broad jump | 8:16 | 6:32 |
| Run 5 | 7:20 | 6:03 |
| Row | 5:43 | 5:36 |
| Run 6 | 7:13 | 5:55 |
| Farmers carry | 2:45 | 2:21 |
| Run 7 | 7:26 | 5:53 |
| Sandbag lunges | 8:38 | 5:20 |
| Run 8 | 7:48 | 6:10 |
| Wall balls | 7:50 | 6:45 |
| Roxzone | 8:53 | 7:25 |
| Finish | 1:57:31 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:18 against the typical Open Women finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:57:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
