Athlete · Open Women · 35-39 · SIN

Elizabeth Phua

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:05 (Singapore 2025) · Doubles Mixed 1:29:37 (Singapore 2026).

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1:44:05 Open Women time · Singapore 2025 also raced Doubles Mixed: each has its own best below

393rd of 778 Open Women place · Singapore 2025 among Open Women finishers there

1:29:37 latest race · Singapore 2026 best Doubles Mixed time so far Doubles Mixed with Sky Cheng

Sandbag lunges strongest segment · Singapore 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:05Singapore 2025 · 1 race Doubles Mixed1:29:37Singapore 2026 · 2 races · with Sky Cheng

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:001:46:00 best 1:29:37

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026team: Elizabeth Phua, Sky Chengwhat the whole field did →	Doubles Mixed · team 35-39	1:29:37	top 33% 347/1,072	50:59	29:46	8:55	splits SkiErg4:46Sled push2:29Sled pull3:51Burpee broad jump2:58Row4:36Farmers carry2:07Sandbag lunges3:37Wall balls5:22Run 14:19Run 26:10Run 36:25Run 46:47Run 56:48Run 66:28Run 76:41Run 87:25Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 35-39	1:44:05	393rd of 778	50:20	44:05	9:44	splits SkiErg5:53Sled push3:02Sled pull7:28Burpee broad jump6:12Row6:00Farmers carry3:27Sandbag lunges4:49Wall balls7:14Run 14:14Run 25:42Run 36:08Run 46:30Run 56:58Run 66:30Run 76:53Run 87:30Full report for this race →
Singapore 2024 31 Aug 2024team: Elizabeth Phua, Sky Chengwhat the whole field did →	Doubles Mixed · team 30-39	1:46:07	312th of 396	1:05:43	30:10	10:18	splits SkiErg4:40Sled push2:29Sled pull4:15Burpee broad jump3:21Row5:13Farmers carry1:58Sandbag lunges3:51Wall balls4:23Run 15:59Run 27:29Run 39:17Run 47:48Run 58:42Run 68:03Run 78:12Run 810:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 63%

Sled pull faster than 52%

Burpee broad jump faster than 69%

Row faster than 39%

Farmers carry faster than 16%

Sandbag lunges faster than 70%

Wall balls faster than 49%

Roxzone faster than 37%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:13 faster

Sled pull 0:03 faster

Burpee broad jump 0:57 faster

Row 0:10 slower

Farmers carry 0:49 slower

Sandbag lunges 0:37 faster

Wall balls 0:03 slower

Roxzone 0:56 slower

Runs (8 km) 0:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Open Women finisher

Elizabeth1:44:05

4:145:535:423:026:087:286:306:126:586:006:303:276:534:497:307:149:44

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:56 against the typical Open Women finisher at Singapore 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown