Athlete · Doubles Women · team 30-34 ·

POR

Elizabeth D'Silva

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:36 at Brisbane 2026.

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Doubles Women time1:45:36Brisbane 2026

Doubles Women place1662ndof 1,809 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 42% of Doubles Women at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Elizabeth D'Silva, Rebecca Arfaouiwhat the whole field did →	Doubles Women · team 30-34	1:45:36	1662nd of 1,809364th of 395 aged 30-34	56:38	35:26	13:36	View results	See splits Hide splits SkiErg5:31faster than 1%Sled push2:01faster than 14%Sled pull4:59faster than 11%Burpee broad jump6:17faster than 5%Row5:49faster than 3%Farmers carry1:58faster than 28%Sandbag lunges4:26faster than 15%Wall balls4:25faster than 42%Runs (8 km)56:38faster than 13%Roxzone13:36faster than 3%Run 16:28faster than 4%Run 27:00faster than 9%Run 37:26faster than 10%Run 47:16faster than 14%Run 57:47faster than 9%Run 66:58faster than 21%Run 76:56faster than 22%Run 86:51faster than 24%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rebecca Arfaoui1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Brisbane 2026, against 1,809 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 15%

Sled pull faster than 11%

Burpee broad jump faster than 6%

Row faster than 4%

Farmers carry faster than 28%

Sandbag lunges faster than 16%

Wall balls faster than 42%

Roxzone faster than 3%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 0:19 slower

Sled pull 1:00 slower

Burpee broad jump 2:10 slower

Row 0:48 slower

Farmers carry 0:09 slower

Sandbag lunges 0:51 slower

Wall balls 0:09 slower

Roxzone 5:21 slower

Runs (8 km) 9:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Doubles Women finisher

Elizabeth1:45:36

6:285:317:002:017:264:597:166:177:475:496:581:586:564:266:514:2513:36

Typical Doubles Women1:24:51

5:084:365:451:426:043:596:064:076:095:016:081:496:073:356:044:168:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:21 against the typical Doubles Women finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown