Athlete · Open Women · 25-29 ·

GBR

Elizabeth Cunningham

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:54:07 (Glasgow 2026) · Doubles Women 1:10:53 (Amsterdam 2026) · Doubles Mixed 1:27:23 (Manchester 2026).

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1:54:07 Open Women time · Glasgow 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1422nd of 1,726 Open Women place · Glasgow 2026 among Open Women finishers there

1:54:07 latest race · Glasgow 2026 first Open Women race Open Women

Row strongest segment · Glasgow 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:07Glasgow 2026 · 1 race Doubles Women1:10:53Amsterdam 2026 · 1 race · with Sophie Readman Doubles Mixed1:27:23Manchester 2026 · 1 race · with Steven Cunningham

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 25-29	1:54:07	1422nd of 1,726	58:39	46:48	8:43	splits SkiErg5:12Sled push4:03Sled pull5:32Burpee broad jump8:15Row5:27Farmers carry3:10Sandbag lunges6:12Wall balls8:57Run 16:32Run 26:55Run 37:08Run 47:22Run 57:38Run 67:05Run 77:05Run 88:57Full report for this race →
Amsterdam 2026 21 Jan 2026team: Sophie Readman, Elizabeth Cunninghamwhat the whole field did →	Doubles Women · team 35-39	1:10:53	top 6% 86/1,635	37:54	27:34	5:30	splits SkiErg4:31Sled push1:31Sled pull3:33Burpee broad jump4:12Row4:44Farmers carry1:30Sandbag lunges3:17Wall balls4:16Run 13:56Run 24:43Run 35:02Run 44:49Run 54:49Run 64:43Run 74:49Run 85:06Full report for this race →
Manchester 2026 21 Jan 2026team: Steven Cunningham, Elizabeth Cunninghamwhat the whole field did →	Doubles Mixed · team 40-44	1:27:23	981st of 1,418	54:06	27:11	6:10	splits SkiErg4:04Sled push2:06Sled pull3:58Burpee broad jump3:00Row4:17Farmers carry1:40Sandbag lunges3:27Wall balls4:39Run 14:33Run 26:44Run 37:08Run 47:45Run 57:30Run 67:14Run 77:25Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 4%

Sled pull faster than 39%

Burpee broad jump faster than 30%

Row faster than 66%

Farmers carry faster than 10%

Sandbag lunges faster than 26%

Wall balls faster than 25%

Roxzone faster than 10%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:15 slower

Sled pull 0:20 slower

Burpee broad jump 1:18 slower

Row 0:11 faster

Farmers carry 0:51 slower

Sandbag lunges 0:57 slower

Wall balls 1:53 slower

Roxzone 3:08 slower

Runs (8 km) 10:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Open Women finisher

Elizabeth1:54:07

6:325:126:554:037:085:327:228:157:385:277:053:107:056:128:578:578:43

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:08 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown