FRA Eliza Naveau
1 HYROX race over 1 season. Best Open Women time: 1:28:48 at Lyon 2026.
1 result at 1 race
768th of 2,474 Open Women (faster than 68%). Against the 75 who finished around 1:28:28: most time gained on sled pull (1:21), most lost on the eight runs (2:53). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:11 | faster than 43% |
| SkiErg: | 5:22 | 5:18 | faster than 44% |
| Run 2: | 5:29 | 5:25 | faster than 47% |
| Sled push: | 3:03 | 3:31 | faster than 79% |
| Run 3: | 6:02 | 5:45 | faster than 36% |
| Sled pull: | 4:30 | 6:23 | faster than 96% |
| Run 4: | 5:45 | 5:43 | faster than 48% |
| Burpee broad jump: | 5:07 | 6:48 | faster than 86% |
| Run 5: | 6:00 | 5:48 | faster than 41% |
| Row: | 5:48 | 5:31 | faster than 27% |
| Run 6: | 5:31 | 5:43 | faster than 59% |
| Farmers carry: | 2:36 | 2:25 | faster than 38% |
| Run 7: | 5:24 | 5:43 | faster than 64% |
| Sandbag lunges: | 4:28 | 5:14 | faster than 75% |
| Run 8: | 5:37 | 6:08 | faster than 68% |
| Wall balls: | 5:11 | 6:47 | faster than 85% |
| Roxzone: | 8:44 | 8:45 | faster than 50% |
| Runs (8 km) | 44:02 | 44:24 | faster than 53% |
| Stations (8) | 36:05 | ||
| Finish | 1:28:48 | 1:35:48 | 768th of 2,474 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Eliza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Row (faster than 28%).
See the numbers
| Part | Eliza: faster than |
|---|---|
| Ski | 44% |
| Push | 79% |
| Pull | 96% |
| BBJ | 86% |
| Row | 28% |
| Carry | 38% |
| Lunges | 76% |
| Wall balls | 86% |
| Roxzone | 51% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eliza beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Row (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eliza's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:53 faster); weakest: Row (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eliza against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eliza: 44:05 running, 36:05 at the stations and 8:44 in the roxzone; the longest station was the row (5:48).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Eliza | Typical Open Women |
|---|---|---|
| Run 1 | 4:17 | 4:11 |
| SkiErg | 5:22 | 5:18 |
| Run 2 | 5:29 | 5:25 |
| Sled push | 3:03 | 3:31 |
| Run 3 | 6:02 | 5:45 |
| Sled pull | 4:30 | 6:23 |
| Run 4 | 5:45 | 5:43 |
| Burpee broad jump | 5:07 | 6:48 |
| Run 5 | 6:00 | 5:48 |
| Row | 5:48 | 5:31 |
| Run 6 | 5:31 | 5:43 |
| Farmers carry | 2:36 | 2:25 |
| Run 7 | 5:24 | 5:43 |
| Sandbag lunges | 4:28 | 5:14 |
| Run 8 | 5:37 | 6:08 |
| Wall balls | 5:11 | 6:47 |
| Roxzone | 8:44 | 8:45 |
| Finish | 1:28:48 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Open Women finisher at Lyon 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
