Athlete · Open Women · 40-44 · AUS AUS

Eliza Dadson

www.roxtimes.com/athletes/eliza-dadson-6f1f03f9

3 HYROX races over 2 seasons. Best Open Women time: 1:33:27 at Perth 2026.

Best Open Women time1:33:27Perth 2026
Best Open Women place119thof 601 · Jakarta 2026
Latest race1:33:27Perth 2026 · Open WomenEliza's best Open Women time so far
Strongest part of the raceFarmers carryfaster than 71% of Open Women at Perth 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:35:001:36:001:37:001:38:00 best 1:33:27 best 1:33:27 · Perth

This line shows the finish time of Eliza Dadson at each race, oldest on the left; lower is faster.The best was 1:33:27 at Perth (Aug 2026); Eliza Dadson was 5:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Apr 2026 Open Women 1:38:55
Jakarta Jun 2026 Open Women 1:33:55
Perth Aug 2026 Open Women 1:33:27

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:28 faster (1:38:55 to 1:33:27).

Every race

3 results at 3 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Open Women, 40-44 1:33:27 495th of 1,049; 63rd of 133 aged 40-44 46:09 40:59 6:19† Runs 46:09 · Stations 40:59 · Roxzone 6:19

495th of 1,049 Open Women (faster than 52%). Against the 31 who finished around 1:32:28: most time gained on the eight runs (0:43), most lost on wall balls (0:35). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:10 more).

Eliza Dadson at HYROX Perth 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,049 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,049 Open Women here
Run 1: 4:01 4:23 faster than 74%
SkiErg: 5:01 5:05 faster than 57%
Run 2: 6:03 5:57 faster than 45%
Sled push: 2:54 2:41 faster than 36%
Run 3: 6:28 6:21 faster than 44%
Sled pull: 6:05 5:30 faster than 32%
Run 4: 6:07 6:20 faster than 60%
Burpee broad jump: 6:50 6:39 faster than 47%
Run 5: 6:35 6:29 faster than 46%
Row: 5:21 5:25 faster than 56%
Run 6: 5:56 6:25 faster than 68%
Farmers carry: 2:34 2:49 faster than 70%
Run 7: 5:46 5:51 faster than 53%
Sandbag lunges: 5:23 5:26 faster than 51%
Run 8: 5:16 5:27 faster than 59%
Wall balls: 6:51 6:15 faster than 38%
Roxzone †: 6:19
Runs (8 km) 46:09 47:26 faster than 57%
Stations (8) 40:59
Finish 1:33:27 1:34:28 495th of 1,049 · faster than 52%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:33:55 119th of 601; 14th of 89 aged 40-44 42:56 42:21 8:44 Runs 42:56 · Stations 42:21 · Roxzone 8:44

119th of 601 Open Women (faster than 80%).

Eliza Dadson at HYROX Jakarta 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 601 Open Women finishers here who were slower on that part.
Part Time Typical here vs 601 Open Women here
Run 1: 5:51 6:45 faster than 79%
SkiErg: 5:05 5:53 faster than 94%
Run 2: 4:58 5:58 faster than 82%
Sled push: 3:08 3:32 faster than 68%
Run 3: 5:05 6:17 faster than 85%
Sled pull: 6:06 6:42 faster than 64%
Run 4: 5:03 6:17 faster than 84%
Burpee broad jump: 7:14 7:26 faster than 54%
Run 5: 5:09 6:28 faster than 86%
Row: 5:31 5:57 faster than 81%
Run 6: 5:15 6:28 faster than 82%
Farmers carry: 2:09 2:51 faster than 88%
Run 7: 5:16 6:27 faster than 83%
Sandbag lunges: 5:55 6:20 faster than 58%
Run 8: 6:21 8:21 faster than 86%
Wall balls: 7:13 8:26 faster than 65%
Roxzone: 8:44 11:24 faster than 79%
Runs (8 km) 42:56 53:49 faster than 84%
Stations (8) 42:21
Finish 1:33:55 1:53:24 119th of 601 · faster than 80%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:38:55 162nd of 659; 28th of 98 aged 40-44 45:10 45:29 8:21 Runs 45:10 · Stations 45:29 · Roxzone 8:21

162nd of 659 Open Women (faster than 75%).

Eliza Dadson at HYROX Singapore 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 659 Open Women finishers here who were slower on that part.
Part Time Typical here vs 659 Open Women here
Run 1: 4:16 4:31 faster than 65%
SkiErg: 5:01 5:37 faster than 93%
Run 2: 5:32 6:25 faster than 80%
Sled push: 3:17 3:39 faster than 72%
Run 3: 5:40 6:43 faster than 83%
Sled pull: 6:52 6:56 faster than 50%
Run 4: 5:44 6:47 faster than 81%
Burpee broad jump: 6:09 7:35 faster than 73%
Run 5: 6:01 7:06 faster than 81%
Row: 5:19 5:57 faster than 90%
Run 6: 5:57 6:58 faster than 80%
Farmers carry: 2:11 3:00 faster than 91%
Run 7: 5:49 6:57 faster than 82%
Sandbag lunges: 6:15 6:15 faster than 50%
Run 8: 6:15 7:22 faster than 77%
Wall balls: 10:25 8:41 faster than 32%
Roxzone: 8:21 10:01 faster than 74%
Runs (8 km) 45:10 53:30 faster than 81%
Stations (8) 45:29
Finish 1:38:55 1:51:42 162nd of 659 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Eliza has done each station

Part Best Race Typical
SkiErg 5:01 Perth 2026 · best of 3 5:16
Sled push 2:54 Perth 2026 · best of 3 2:55
Sled pull 6:05 Perth 2026 · best of 3 5:47
Burpee broad jump 6:09 Singapore 2026 · best of 3 6:46
Row 5:19 Singapore 2026 · best of 3 5:31
Farmers carry 2:09 Jakarta 2026 · best of 3 2:19
Sandbag lunges 5:23 Perth 2026 · best of 3 5:13
Wall balls 6:51 Perth 2026 · best of 3 6:43
Runs (8 km) 42:56 Jakarta 2026 · best of 3 46:44
Roxzone 8:21 Singapore 2026 · best of 2 7:57
How to read

Each station's best across Eliza's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Elizaedge = faster than everyone, centre = slowest

This chart shows where Eliza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Pull (faster than 33%).

See the numbers
Part Eliza: faster than
Ski 57%
Push 36%
Pull 33%
BBJ 47%
Row 57%
Carry 71%
Lunges 52%
Wall balls 39%
Roxzone 41%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 36%
Sled pull faster than 33%
Burpee broad jump faster than 47%
Row faster than 57%
Farmers carry faster than 71%
Sandbag lunges faster than 52%
Wall balls faster than 39%
Roxzone faster than 41%
Runs (8 km) faster than 58%

How much of the field Eliza beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Sled pull (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:13 slower
Sled pull 0:35 slower
Burpee broad jump 0:11 slower
Row 0:04 faster
Farmers carry 0:15 faster
Sandbag lunges 0:03 faster
Wall balls 0:36 slower
Roxzone 0:24 slower
Runs (8 km) 1:17 faster

Eliza's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:17 faster); weakest: Wall balls (0:36 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eliza against the typical Open Women finisher

Eliza1:33:27
4:015:016:032:546:286:056:076:506:355:215:562:345:465:235:166:516:19
Typical Open Women1:32:58
4:235:055:572:416:215:306:206:396:295:256:252:495:515:265:276:155:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eliza: 46:13 running, 40:59 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).

See the numbers
Part Eliza Typical Open Women
Run 1 4:01 4:23
SkiErg 5:01 5:05
Run 2 6:03 5:57
Sled push 2:54 2:41
Run 3 6:28 6:21
Sled pull 6:05 5:30
Run 4 6:07 6:20
Burpee broad jump 6:50 6:39
Run 5 6:35 6:29
Row 5:21 5:25
Run 6 5:56 6:25
Farmers carry 2:34 2:49
Run 7 5:46 5:51
Sandbag lunges 5:23 5:26
Run 8 5:16 5:27
Wall balls 6:51 6:15
Roxzone 6:19 5:55
Finish 1:33:27 1:34:28

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:36 against the typical Open Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:33:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report