Athlete · Doubles Mixed · team 40-44 ·

NED

Elise van der Kroft

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:35:40 at Maastricht 2025.

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1:35:40 Doubles Mixed time · Maastricht 2025 1 Doubles Mixed race

799th of 1,026 Doubles Mixed place · Maastricht 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Maastricht 2025 faster than 64% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2025 19 Sept 2025team: Dennis Van Der Kroft, Elise Van Der Kroftwhat the whole field did →	Doubles Mixed · team 40-44	1:35:40	799th of 1,02683rd of 104 aged 40-44	50:39	33:16	11:49	View results	splits SkiErg4:25faster than 29%Sled push2:08faster than 28%Sled pull4:51faster than 25%Burpee broad jump4:26faster than 30%Row5:09faster than 18%Farmers carry2:39Sandbag lunges5:02faster than 17%Wall balls4:36fastest 36%Runs (8 km)50:39faster than 28%Roxzone11:49faster than 5%Run 15:27fastest 46%Run 25:03fastest 36%Run 35:06fastest 24%Run 45:21fastest 33%Run 56:03faster than 48%Run 66:10faster than 38%Run 76:24faster than 30%Run 811:08faster than 1%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dennis Van Der Kroft1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Maastricht 2025, against 1,026 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 29%

Sled pull faster than 26%

Burpee broad jump faster than 31%

Row faster than 19%

Farmers carry faster than 1%

Sandbag lunges faster than 18%

Wall balls faster than 64%

Roxzone faster than 5%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:12 slower

Sled pull 0:36 slower

Burpee broad jump 0:32 slower

Row 0:21 slower

Farmers carry 0:49 slower

Sandbag lunges 0:58 slower

Wall balls 0:21 faster

Roxzone 4:04 slower

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elise against the typical Doubles Mixed finisher

Elise1:35:40

5:274:255:032:085:064:515:214:266:035:096:102:396:245:0211:084:3611:49

Typical Doubles Mixed1:24:08

5:334:155:221:565:394:155:443:546:004:485:531:505:534:046:204:577:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:04 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown