Athlete · Open Women · 16-24 ·

NED

Elise Steging

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:57 (Amsterdam 2026) · Doubles Women 1:16:29 (Maastricht 2026).

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1:30:57 Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

top 47% Open Women place · Amsterdam 2026 783rd of 1,697 Open Women finishers there

1:16:29 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Myrthe Hollander

Wall balls strongest segment · Amsterdam 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:57Amsterdam 2026 · 1 race Doubles Women1:16:29Maastricht 2026 · 1 race · with Myrthe Hollander

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Myrthe Hollander, Elise Stegingwhat the whole field did →	Doubles Women · team 16-24	1:16:29	top 13% 169/1,366	43:38	26:19	6:37	splits SkiErg4:26Sled push1:39Sled pull3:22Burpee broad jump4:12Row4:55Farmers carry1:25Sandbag lunges2:35Wall balls3:45Run 14:24Run 25:16Run 35:32Run 45:34Run 55:22Run 65:44Run 75:45Run 86:05Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 16-24	1:30:57	top 47% 783/1,697	45:17	37:35	8:10	splits SkiErg4:54Sled push2:59Sled pull6:02Burpee broad jump6:22Row5:22Farmers carry2:19Sandbag lunges4:19Wall balls5:18Run 14:00Run 25:24Run 35:41Run 45:47Run 56:07Run 65:57Run 76:07Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 38%

Sled pull faster than 30%

Burpee broad jump faster than 51%

Row faster than 43%

Farmers carry faster than 28%

Sandbag lunges faster than 75%

Wall balls faster than 81%

Roxzone faster than 34%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:10 slower

Sled pull 0:40 slower

Burpee broad jump 0:03 faster

Row 0:04 slower

Farmers carry 0:13 slower

Sandbag lunges 0:40 faster

Wall balls 1:21 faster

Roxzone 0:49 slower

Runs (8 km) 0:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elise against the typical Open Women finisher

Elise1:30:57

4:004:545:242:595:416:025:476:226:075:225:572:196:074:196:185:188:10

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:49 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown