FRA Elise Ploye
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:27:42 (Toulouse 2025) · Doubles Women 1:12:45 (Marseille 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2025 7 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:27:42 | 26th of 69 | 42:17 | 38:09 | 7:15 | splitsSkiErg4:38Sled push5:09Sled pull6:05Burpee broad jump5:22Row4:45Farmers carry2:03Sandbag lunges5:14Wall balls4:53Run 15:37Run 24:46Run 35:28Run 45:33Run 55:28Run 65:16Run 75:06Run 85:03Full report for this race → |
| Marseille 2024 6 Dec 2024team: Quincey Atride, Elise Ployewhat the whole field did → | Doubles Women · team U29 | 1:12:45 | top 10% 64/677 | 43:13 | 23:12 | 6:25 | splitsSkiErg4:08Sled push1:37Sled pull2:35Burpee broad jump2:50Row4:24Farmers carry1:10Sandbag lunges3:10Wall balls3:18Run 16:40Run 24:49Run 35:22Run 45:11Run 55:13Run 65:06Run 75:24Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 69 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elise against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:45 against the typical Pro Women finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
