FRA Elise Lempaszak
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:33 at Marseille 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Alexandre Guidet, Elise Lempaszakwhole field → | Doubles Mixed · team 30-39 | 1:27:33 | 700th of 855347th of 411 aged 30-39 | 48:36 | 30:35 | 8:26 | View results | See splits Hide splitsSkiErg4:17faster than 46%Sled push2:39faster than 9%Sled pull3:39fastest 26%Burpee broad jump4:22faster than 9%Row4:45faster than 36%Farmers carry1:49faster than 28%Sandbag lunges4:12faster than 43%Wall balls4:52faster than 22%Runs (8 km)48:36faster than 16%Roxzone8:26faster than 12%Run 17:32faster than 26%Run 27:48faster than 1%Run 35:26faster than 34%Run 45:27faster than 32%Run 55:38faster than 25%Run 65:34faster than 26%Run 75:29faster than 31%Run 85:45faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexandre Guidet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 855 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Mixed finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
