Athlete · Doubles Mixed · team 30-34 · LBN

Elise Kossaifi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:21 at Lisbon 2026.

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Doubles Mixed time1:19:21Lisbon 2026

Doubles Mixed place492ndof 970 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 85% of Doubles Mixed at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Elise Kossaifi, Jules Demyanewhole field →	Doubles Mixed · team 30-34	1:19:21	492nd of 970142nd of 233 aged 30-34	45:01	27:03	7:20	View results	See splits Hide splits SkiErg4:20fastest 48%Sled push2:24fastest 47%Sled pull3:38fastest 28%Burpee broad jump3:03fastest 31%Row4:35fastest 41%Farmers carry1:50fastest 46%Sandbag lunges3:26fastest 31%Wall balls3:47fastest 16%Runs (8 km)45:01faster than 44%Roxzone7:20faster than 17%Run 14:36faster than 33%Run 25:30faster than 40%Run 35:44faster than 43%Run 45:44faster than 45%Run 55:59faster than 39%Run 65:39fastest 49%Run 75:58faster than 40%Run 85:54faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jules Demyane1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 53%

Sled pull faster than 72%

Burpee broad jump faster than 69%

Row faster than 60%

Farmers carry faster than 54%

Sandbag lunges faster than 70%

Wall balls faster than 85%

Roxzone faster than 18%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:02 faster

Sled pull 0:26 faster

Burpee broad jump 0:24 faster

Row 0:04 faster

Farmers carry 0:01 faster

Sandbag lunges 0:22 faster

Wall balls 0:37 faster

Roxzone 1:35 slower

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elise against the typical Doubles Mixed finisher

Elise1:19:21

4:364:205:302:245:443:385:443:035:594:355:391:505:583:265:543:477:20

Typical Doubles Mixed1:18:30

4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:35 against the typical Doubles Mixed finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up