Athlete · Pro Doubles Women · team 40-49 ·

GER

Elisabeth Sarah Kholti

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:09:58 at Frankfurt 2024.

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Pro Doubles Women time1:09:58Frankfurt 2024

Pro Doubles Women place13thof 80 · Frankfurt 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 95% of Pro Doubles Women at Frankfurt 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2024 14 Dec 2024team: Elisabeth Sarah Kholti, Olga Burlak-Stumpfwhole field →	Pro Doubles Women · team 40-49	1:09:58	13th of 803rd of 18 aged 40-49	38:13	26:06	5:43	View results	See splits Hide splits SkiErg4:22fastest 16%Sled push2:11fastest 49%Sled pull3:37fastest 8%Burpee broad jump2:53fastest 17%Row4:35fastest 26%Farmers carry1:39fastest 26%Sandbag lunges3:15fastest 17%Wall balls3:34fastest 6%Runs (8 km)38:13fastest 17%Roxzone5:43fastest 31%Run 14:10fastest 27%Run 24:43fastest 30%Run 34:47fastest 14%Run 44:45fastest 13%Run 54:56fastest 22%Run 64:45fastest 8%Run 74:52fastest 10%Run 85:19fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Olga Burlak-Stumpf1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Frankfurt 2024, against 80 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisabethedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 52%

Sled pull faster than 92%

Burpee broad jump faster than 84%

Row faster than 75%

Farmers carry faster than 74%

Sandbag lunges faster than 84%

Wall balls faster than 95%

Roxzone faster than 70%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:01 faster

Sled pull 0:59 faster

Burpee broad jump 0:25 faster

Row 0:10 faster

Farmers carry 0:07 faster

Sandbag lunges 0:36 faster

Wall balls 0:27 faster

Roxzone 0:31 faster

Runs (8 km) 4:48 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisabeth against the typical Pro Doubles Women finisher

Elisabeth1:09:58

4:104:224:432:114:473:374:452:534:564:354:451:394:523:155:193:345:43

Typical Pro Doubles Women1:17:59

4:354:385:052:125:264:365:213:185:264:455:251:465:293:515:514:016:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up