Athlete · Open Women · 40-44 ·

AUT

Elisabeth Niedereder

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:08:46 (Turin 2026) · Doubles Mixed 1:00:00 (Vienna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:46 best Open Women time · Turin 2026 also raced Doubles Mixed: each has its own best below

8th of 759 best Open Women place · Turin 2026 among Open Women finishers there

1:00:00 latest race · Vienna 2026 first Doubles Mixed race Doubles Mixed with Mario Novak

Row strongest segment · Turin 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:08:46Turin 2026 · 2 races Doubles Mixed1:00:00Vienna 2026 · 1 race · with Mario Novak

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:46

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 5 Feb 2026team: Elisabeth Niedereder, Mario Novakwhat the whole field did →	Doubles Mixed · team 40-44	1:00:00	top 2% 15/961	33:39	23:04	3:20	splits SkiErg3:42Sled push2:21Sled pull2:58Burpee broad jump2:37Row4:04Farmers carry1:26Sandbag lunges2:30Wall balls3:26Run 14:14Run 23:55Run 34:00Run 44:08Run 54:16Run 64:23Run 74:18Run 84:28Full report for this race →
Turin 2026 1 Feb 2026what the whole field did →	Open Women · 40-44	1:08:46	8th of 759	33:04	30:39	5:07	splits SkiErg4:30Sled push2:07Sled pull4:28Burpee broad jump5:50Row4:44Farmers carry1:38Sandbag lunges3:30Wall balls3:52Run 13:13Run 23:58Run 34:05Run 44:08Run 54:15Run 64:22Run 74:26Run 84:41Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 40-44	1:10:13	top 2% 18/907	34:02	31:17	4:58	splits SkiErg4:38Sled push2:10Sled pull4:40Burpee broad jump5:21Row4:50Farmers carry1:43Sandbag lunges3:45Wall balls4:10Run 14:03Run 23:54Run 34:12Run 44:21Run 54:30Run 64:18Run 74:24Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 98%

Sled pull faster than 95%

Burpee broad jump faster than 62%

Row faster than 99%

Farmers carry faster than 96%

Sandbag lunges faster than 96%

Wall balls faster than 99%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 faster

Sled push 0:56 faster

Sled pull 1:33 faster

Burpee broad jump 0:27 faster

Row 0:54 faster

Farmers carry 0:31 faster

Sandbag lunges 1:28 faster

Wall balls 2:20 faster

Roxzone 2:22 faster

Runs (8 km) 11:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisabeth against the typical Open Women finisher

Elisabeth1:08:46

3:134:303:582:074:054:284:085:504:154:444:221:384:263:304:413:525:07

Typical Open Women1:31:03

4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown