Elisabeth Hol
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:26:43 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Elisabeth Hol, Marloes Bakkerwhole field → | Doubles Women · team 35-39 | 1:35:31 | 1123rd of 1,496161st of 236 aged 35-39 | 52:33 | 35:07 | 7:56 | View results | See splits Hide splitsSkiErg5:09faster than 11%Sled push2:41faster than 9%Sled pull5:03faster than 14%Burpee broad jump5:06faster than 18%Row5:12faster than 40%Farmers carry2:15faster than 5%Sandbag lunges4:20faster than 17%Wall balls5:21faster than 12%Runs (8 km)52:33faster than 31%Roxzone7:56faster than 49%Run 15:37faster than 27%Run 26:14faster than 37%Run 36:32faster than 33%Run 46:38faster than 31%Run 56:40faster than 37%Run 66:47faster than 28%Run 76:47faster than 28%Run 87:21faster than 28%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Elisabeth Hol, Marloes Bakkerwhole field → | Doubles Women · team 30-39 | 1:26:43 | 596th of 1,149225th of 441 aged 30-39 | 49:57 | 29:31 | 7:19 | View results | See splits Hide splitsSkiErg4:53faster than 15%Sled push2:02faster than 8%Sled pull4:32faster than 23%Burpee broad jump3:38fastest 23%Row4:56fastest 37%Farmers carry2:08faster than 12%Sandbag lunges3:20fastest 42%Wall balls4:02faster than 34%Runs (8 km)49:57fastest 48%Roxzone7:19faster than 41%Run 16:19fastest 49%Run 25:47fastest 42%Run 36:27faster than 34%Run 46:04fastest 41%Run 56:43faster than 37%Run 66:07fastest 43%Run 75:57fastest 35%Run 86:37fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elisabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 2:02 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 4:32 | Rotterdam 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:38 | Rotterdam 2025 · best of 2 | 4:17 |
| Row | 4:56 | Rotterdam 2025 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Rotterdam 2025 · best of 2 | 3:47 |
| Wall balls | 4:02 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:57 | Rotterdam 2025 · best of 2 | 49:12 |
| Roxzone | 7:19 | Rotterdam 2025 · best of 2 | 7:49 |
How to read
Each station's best across Elisabeth's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marloes Bakker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisabeth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Women finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.