Athlete · Open Women · 35-39 ·

GER

Elisabeth Duchovny

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:28 (Cologne 2026) · Doubles Mixed 1:11:26 (Barcelona 2026) · Doubles Women 1:29:51 (Frankfurt 2024).

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1:31:28 best Open Women time · Cologne 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 40% best Open Women place · Cologne 2026 375th of 942 Open Women finishers there

1:11:26 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Viktor Mai

Burpee broad jump strongest segment · Cologne 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:28Cologne 2026 · 2 races Doubles Mixed1:11:26Barcelona 2026 · 1 race · with Viktor Mai Doubles Women1:29:51Frankfurt 2024 · 1 race · with Martina Parat

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:28

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Viktor Mai, Elisabeth Duchovnywhat the whole field did →	Doubles Mixed · team 35-39	1:11:26	top 20% 410/2,057	39:30	26:59	5:03	splits SkiErg4:15Sled push2:38Sled pull3:24Burpee broad jump2:52Row4:41Farmers carry1:34Sandbag lunges3:41Wall balls3:54Run 14:09Run 24:20Run 35:05Run 45:06Run 55:11Run 65:15Run 75:14Run 85:14Full report for this race →
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:31:28	top 40% 375/942	47:18	36:33	7:42	splits SkiErg5:13Sled push3:16Sled pull6:16Burpee broad jump3:38Row5:42Farmers carry1:52Sandbag lunges4:38Wall balls5:58Run 13:37Run 25:28Run 36:12Run 46:31Run 56:30Run 66:22Run 76:31Run 86:11Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 35-39	1:32:32	top 50% 534/1,071	45:33	39:11	7:52	splits SkiErg5:22Sled push3:07Sled pull6:37Burpee broad jump5:06Row5:28Farmers carry1:53Sandbag lunges4:44Wall balls6:54Run 13:52Run 25:14Run 35:42Run 45:43Run 56:09Run 66:13Run 76:01Run 86:42Full report for this race →
Frankfurt 2024 13 Dec 2024team: Martina Parat, Elisabeth Duchovnywhat the whole field did →	Doubles Women · team 30-39	1:29:51	513th of 788	52:21	29:32	8:02	splits SkiErg4:54Sled push1:45Sled pull3:21Burpee broad jump4:09Row5:13Farmers carry1:28Sandbag lunges3:50Wall balls4:52Run 15:27Run 26:13Run 36:51Run 46:21Run 56:35Run 66:41Run 77:07Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 31%

Sled pull faster than 16%

Burpee broad jump faster than 99%

Row faster than 34%

Farmers carry faster than 79%

Sandbag lunges faster than 67%

Wall balls faster than 69%

Roxzone faster than 45%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:17 slower

Sled pull 1:10 slower

Burpee broad jump 2:49 faster

Row 0:12 slower

Farmers carry 0:13 faster

Sandbag lunges 0:30 faster

Wall balls 0:47 faster

Roxzone 0:17 slower

Runs (8 km) 1:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisabeth against the typical Open Women finisher

Elisabeth1:31:28

3:375:135:283:166:126:166:313:386:305:426:221:526:314:386:115:587:42

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:10 against the typical Open Women finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown