POR Elisabete Soares
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Raquel Costa, Elisabete Soareswhole field → | Doubles Women · team 30-34 | 1:31:28 | 945th of 1,496248th of 378 aged 30-34 | 55:12 | 27:03 | 9:16 | View results | See splits Hide splitsSkiErg4:42fastest 44%Sled push1:55fastest 16%Sled pull4:07fastest 42%Burpee broad jump2:58fastest 6%Row5:08faster than 47%Farmers carry1:53faster than 39%Sandbag lunges2:47fastest 7%Wall balls3:33fastest 4%Runs (8 km)55:12faster than 20%Roxzone9:16faster than 25%Run 15:52faster than 17%Run 26:32faster than 24%Run 36:35faster than 31%Run 46:36faster than 32%Run 56:31faster than 43%Run 67:19faster than 15%Run 77:24faster than 13%Run 88:26faster than 9%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Elwin Van Kasteren, Elisabete Soareswhole field → | Doubles Mixed · team 40-44 | 1:08:02 | 76th of 86412th of 105 aged 40-44 | 35:29 | 27:51 | 4:45 | View results | See splits Hide splitsSkiErg4:09fastest 22%Sled push2:55faster than 17%Sled pull3:47fastest 34%Burpee broad jump3:19faster than 47%Row4:21fastest 17%Farmers carry1:55faster than 39%Sandbag lunges3:27fastest 22%Wall balls3:58fastest 22%Runs (8 km)35:29fastest 5%Roxzone4:45fastest 12%Run 14:46fastest 12%Run 24:13fastest 6%Run 34:15fastest 3%Run 44:22fastest 5%Run 54:22fastest 4%Run 64:33fastest 8%Run 74:22fastest 4%Run 84:38fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Elwin Van Kasteren1 race
- Raquel Costa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisabete against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
