NED Elisa Smit
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:13 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Arlan Smit Van Ditshuizen, Elisa Smitwhole field → | Doubles Mixed · team 30-39 | 1:22:13 | 602nd of 1,284277th of 539 aged 30-39 | 47:39 | 28:54 | 5:43 | View results | See splits Hide splitsSkiErg4:04fastest 25%Sled push1:58fastest 50%Sled pull3:53faster than 49%Burpee broad jump4:05faster than 38%Row4:22fastest 15%Farmers carry1:34fastest 20%Sandbag lunges4:49faster than 18%Wall balls4:09faster than 43%Runs (8 km)47:39fastest 50%Roxzone5:43fastest 26%Run 15:23fastest 26%Run 24:48fastest 15%Run 35:09fastest 19%Run 45:06fastest 16%Run 510:50Run 65:39fastest 38%Run 75:22fastest 25%Run 85:26fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Doubles Mixed finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
