Athlete · Open Women · 30-34 ·

GER

Elisa Panuccio

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:30:42 (Bologna 2026) · Doubles Women 1:17:17 (Frankfurt 2025).

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1:30:42 Open Women time · Bologna 2026 also raced Doubles Women: each has its own best below

364th of 681 Open Women place · Bologna 2026 among Open Women finishers there

1:30:42 latest race · Bologna 2026 first Open Women race Open Women

Farmers carry strongest segment · Bologna 2026 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:42Bologna 2026 · 1 race Doubles Women1:17:17Frankfurt 2025 · 2 races · with Lena Becker

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:17

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Open Women · 30-34	1:30:42	364th of 681	43:46	38:21	8:40	splits SkiErg5:16Sled push3:03Sled pull4:51Burpee broad jump6:04Row5:25Farmers carry2:10Sandbag lunges5:09Wall balls6:23Run 15:46Run 25:26Run 35:36Run 45:10Run 55:29Run 65:24Run 75:07Run 85:51Full report for this race →
Frankfurt 2025 11 Dec 2025team: Elisa Panuccio, Lena Beckerwhat the whole field did →	Doubles Women · team 35-39	1:17:17	top 17% 246/1,496	42:52	27:15	7:14	splits SkiErg4:18Sled push1:52Sled pull3:34Burpee broad jump3:42Row4:25Farmers carry1:49Sandbag lunges3:31Wall balls4:04Run 14:36Run 25:19Run 35:29Run 45:28Run 55:36Run 65:32Run 75:21Run 85:34Full report for this race →
Stuttgart 2025 2 Nov 2025team: Elisa Panuccio, Lena Beckerwhat the whole field did →	Doubles Women · team 35-39	1:20:31	top 31% 279/908	43:05	27:52	9:39	splits SkiErg4:22Sled push1:44Sled pull3:13Burpee broad jump3:39Row5:00Farmers carry1:45Sandbag lunges4:07Wall balls4:02Run 15:45Run 25:11Run 35:29Run 45:08Run 55:04Run 65:20Run 75:07Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 41%

Sled pull faster than 63%

Burpee broad jump faster than 49%

Row faster than 44%

Farmers carry faster than 64%

Sandbag lunges faster than 46%

Wall balls faster than 43%

Roxzone faster than 24%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:09 slower

Sled pull 0:18 faster

Burpee broad jump 0:02 slower

Row 0:04 slower

Farmers carry 0:07 faster

Sandbag lunges 0:06 slower

Wall balls 0:19 slower

Roxzone 1:21 slower

Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisa against the typical Open Women finisher

Elisa1:30:42

5:465:165:263:035:364:515:106:045:295:255:242:105:075:095:516:238:40

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:21 against the typical Open Women finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown