Athlete · Open Women · 35-39 ·

FRA

Elisa Nguy

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:26 (Paris Oct 2025) · Pro Doubles Women 1:26:30 (Paris Grand Palais 2026) · Doubles Mixed 1:18:56 (Amsterdam 2026) · Doubles Women 1:36:20 (Paris Feb 2025).

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1:22:26 Open Women time · Paris Oct 2025 also raced Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

top 15% Open Women place · Paris Oct 2025 211th of 1,462 Open Women finishers there

1:26:30 latest race · Paris Grand Palais 2026 first Pro Doubles Women race Pro Doubles Women with Sarah Abidh

Runs (8 km) strongest segment · Paris Oct 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:26Paris Oct 2025 · 1 race Pro Doubles Women1:26:30Paris Grand Palais 2026 · 1 race · with Sarah Abidh Doubles Mixed1:18:56Amsterdam 2026 · 1 race · with Igor Iwanski Doubles Women1:36:20Paris Feb 2025 · 1 race · with Maya Yataghène

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Elisa Nguy, Sarah Abidhwhat the whole field did →	Pro Doubles Women · team 35-39	1:26:30	171st of 293	46:05	30:47	9:44	splits SkiErg4:45Sled push2:13Sled pull3:32Burpee broad jump4:01Row5:04Farmers carry1:58Sandbag lunges4:44Wall balls4:30Run 16:13Run 25:31Run 35:38Run 45:47Run 55:42Run 66:05Run 75:52Run 85:22Full report for this race →
Amsterdam 2026 24 Jan 2026team: Elisa Nguy, Igor Iwanskiwhat the whole field did →	Doubles Mixed · team 35-39	1:18:56	top 47% 1050/2,259	40:40	30:39	7:41	splits SkiErg4:22Sled push2:32Sled pull4:52Burpee broad jump3:26Row4:49Farmers carry1:46Sandbag lunges4:13Wall balls4:39Run 14:04Run 24:37Run 34:56Run 45:01Run 54:56Run 66:17Run 75:17Run 85:35Full report for this race →
Paris Oct 2025 26 Oct 2025what the whole field did →	Open Women · 35-39	1:22:26	top 15% 211/1,462	37:26	38:55	6:11	splits SkiErg5:07Sled push2:58Sled pull6:03Burpee broad jump6:34Row5:12Farmers carry1:50Sandbag lunges4:55Wall balls6:16Run 14:00Run 24:26Run 34:46Run 44:43Run 54:44Run 64:52Run 74:47Run 85:12Full report for this race →
Paris Feb 2025 9 Feb 2025team: Elisa Nguy, Maya Yataghènewhat the whole field did →	Doubles Women · team 30-39	1:36:20	869th of 988	51:41	33:59	10:46	splits SkiErg4:57Sled push1:44Sled pull4:57Burpee broad jump5:45Row5:15Farmers carry1:40Sandbag lunges4:07Wall balls5:34Run 16:18Run 26:13Run 36:44Run 46:45Run 56:36Run 66:26Run 76:35Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Oct 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 59%

Sled pull faster than 54%

Burpee broad jump faster than 56%

Row faster than 71%

Farmers carry faster than 86%

Sandbag lunges faster than 70%

Wall balls faster than 67%

Roxzone faster than 77%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:09 faster

Sled pull 0:08 faster

Burpee broad jump 0:21 faster

Row 0:12 faster

Farmers carry 0:21 faster

Sandbag lunges 0:40 faster

Wall balls 0:53 faster

Roxzone 1:05 faster

Runs (8 km) 10:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisa against the typical Open Women finisher

Elisa1:22:26

4:005:074:262:584:466:034:436:344:445:124:521:504:474:555:126:166:11

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown