FRA Elisa Nguy
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
171st of 293 Pro Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:50 | faster than 32% |
| SkiErg: | 4:45 | 4:40 | faster than 40% |
| Run 2: | 5:31 | 5:18 | faster than 36% |
| Sled push: | 2:13 | 2:36 | faster than 87% |
| Run 3: | 5:38 | 5:31 | faster than 44% |
| Sled pull: | 3:32 | 3:59 | faster than 74% |
| Run 4: | 5:47 | 5:31 | faster than 38% |
| Burpee broad jump: | 4:01 | 4:04 | faster than 53% |
| Run 5: | 5:42 | 5:36 | faster than 45% |
| Row: | 5:04 | 4:58 | faster than 35% |
| Run 6: | 6:05 | 5:40 | faster than 28% |
| Farmers carry: | 1:58 | 2:05 | faster than 68% |
| Run 7: | 5:52 | 5:46 | faster than 44% |
| Sandbag lunges: | 4:44 | 4:25 | faster than 34% |
| Run 8: | 5:22 | 5:12 | faster than 41% |
| Wall balls: | 4:30 | 4:18 | faster than 41% |
| Roxzone: | 9:44 | 8:02 | faster than 23% |
| Runs (8 km) | 46:05 | 44:21 | faster than 38% |
| Stations (8) | 30:47 | ||
| Finish | 1:26:30 | 1:24:02 | 171st of 293 · faster than 41% |
1,051st of 2,259 Doubles Mixed (faster than 53%). Against the 68 who finished around 1:18:19: most time gained on the eight runs (3:01), most lost on the roxzone (1:14). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:23 | faster than 66% |
| SkiErg: | 4:22 | 4:13 | faster than 29% |
| Run 2: | 4:37 | 5:20 | faster than 81% |
| Sled push: | 2:32 | 2:11 | faster than 18% |
| Run 3: | 4:56 | 5:34 | faster than 78% |
| Sled pull: | 4:52 | 3:54 | faster than 13% |
| Run 4: | 5:01 | 5:36 | faster than 74% |
| Burpee broad jump: | 3:26 | 3:29 | faster than 54% |
| Run 5: | 4:56 | 5:43 | faster than 82% |
| Row: | 4:49 | 4:39 | faster than 33% |
| Run 6: | 6:17 | 5:40 | faster than 24% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 5:17 | 5:40 | faster than 67% |
| Sandbag lunges: | 4:13 | 3:52 | faster than 34% |
| Run 8: | 5:35 | 6:11 | faster than 71% |
| Wall balls: | 4:39 | 4:33 | faster than 45% |
| Roxzone: | 7:41 | 6:37 | faster than 26% |
| Runs (8 km) | 40:40 | 44:15 | faster than 69% |
| Stations (8) | 30:39 | ||
| Finish | 1:18:56 | 1:19:57 | 1051st of 2,259 · faster than 53% |
212th of 1,462 Open Women (faster than 85%). Against the 45 who finished around 1:22:42: most time gained on the eight runs (3:19), most lost on wall balls (0:56). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:54 | faster than 93% |
| SkiErg: | 5:07 | 5:11 | faster than 59% |
| Run 2: | 4:26 | 5:42 | faster than 97% |
| Sled push: | 2:58 | 3:07 | faster than 59% |
| Run 3: | 4:46 | 6:01 | faster than 95% |
| Sled pull: | 6:03 | 6:10 | faster than 54% |
| Run 4: | 4:43 | 6:00 | faster than 95% |
| Burpee broad jump: | 6:34 | 6:54 | faster than 56% |
| Run 5: | 4:44 | 6:08 | faster than 97% |
| Row: | 5:12 | 5:24 | faster than 71% |
| Run 6: | 4:52 | 6:01 | faster than 93% |
| Farmers carry: | 1:50 | 2:11 | faster than 86% |
| Run 7: | 4:47 | 6:03 | faster than 95% |
| Sandbag lunges: | 4:55 | 5:35 | faster than 69% |
| Run 8: | 5:12 | 6:41 | faster than 94% |
| Wall balls: | 6:16 | 7:09 | faster than 67% |
| Roxzone: | 6:11 | 7:16 | faster than 76% |
| Runs (8 km) | 37:26 | 47:39 | faster than 96% |
| Stations (8) | 38:55 | ||
| Finish | 1:22:26 | 1:37:33 | 212th of 1,462 · faster than 85% |
869th of 988 Doubles Women (faster than 12%). Against the 30 who finished around 1:37:56: most time gained on the eight runs (0:54), most lost on the roxzone (1:35). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:18 | 5:54 | faster than 25% |
| SkiErg: | 4:57 | 4:48 | faster than 32% |
| Run 2: | 6:13 | 5:28 | faster than 14% |
| Sled push: | 1:44 | 1:43 | faster than 49% |
| Run 3: | 6:44 | 5:41 | faster than 11% |
| Sled pull: | 4:57 | 3:59 | faster than 12% |
| Run 4: | 6:45 | 5:43 | faster than 10% |
| Burpee broad jump: | 5:45 | 4:33 | faster than 19% |
| Run 5: | 6:36 | 5:48 | faster than 15% |
| Row: | 5:15 | 5:05 | faster than 35% |
| Run 6: | 6:26 | 5:45 | faster than 20% |
| Farmers carry: | 1:40 | 1:50 | faster than 78% |
| Run 7: | 6:35 | 5:51 | faster than 18% |
| Sandbag lunges: | 4:07 | 3:50 | faster than 36% |
| Run 8: | 6:07 | 5:17 | faster than 16% |
| Wall balls: | 5:34 | 4:14 | faster than 8% |
| Roxzone: | 10:46 | 7:28 | faster than 4% |
| Runs (8 km) | 51:41 | 45:24 | faster than 16% |
| Stations (8) | 33:59 | ||
| Finish | 1:36:20 | 1:23:21 | 869th of 988 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Igor Iwanski1 race
- Maya Yataghène1 race
- Sarah Abidh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 1,462 Open Women
Shape of the race
This chart shows where Elisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Pull (faster than 54%).
See the numbers
| Part | Elisa: faster than |
|---|---|
| Ski | 60% |
| Push | 59% |
| Pull | 54% |
| BBJ | 56% |
| Row | 71% |
| Carry | 86% |
| Lunges | 70% |
| Wall balls | 67% |
| Roxzone | 77% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elisa beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled pull (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:13 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elisa: 37:30 running, 38:56 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (6:34).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Elisa | Typical Open Women |
|---|---|---|
| Run 1 | 4:00 | 4:54 |
| SkiErg | 5:07 | 5:11 |
| Run 2 | 4:26 | 5:42 |
| Sled push | 2:58 | 3:07 |
| Run 3 | 4:46 | 6:01 |
| Sled pull | 6:03 | 6:10 |
| Run 4 | 4:43 | 6:00 |
| Burpee broad jump | 6:34 | 6:54 |
| Run 5 | 4:44 | 6:08 |
| Row | 5:12 | 5:24 |
| Run 6 | 4:52 | 6:01 |
| Farmers carry | 1:50 | 2:11 |
| Run 7 | 4:47 | 6:03 |
| Sandbag lunges | 4:55 | 5:35 |
| Run 8 | 5:12 | 6:41 |
| Wall balls | 6:16 | 7:09 |
| Roxzone | 6:11 | 7:16 |
| Finish | 1:22:26 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:26.
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