GER Elisa Diederich
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:49 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Ewa Diederich, Elisa Diederichwhole field → | Doubles Women · team 25-29 | 1:28:49 | 806th of 1,496258th of 427 aged 25-29 | 42:34 | 37:53 | 8:26 | View results | See splits Hide splitsSkiErg5:15faster than 7%Sled push2:32faster than 17%Sled pull7:37Burpee broad jump5:51faster than 8%Row5:44faster than 5%Farmers carry1:45fastest 41%Sandbag lunges4:22faster than 16%Wall balls4:47faster than 25%Runs (8 km)42:34fastest 16%Roxzone8:26faster than 38%Run 14:42fastest 26%Run 25:01fastest 13%Run 35:22fastest 17%Run 45:42fastest 28%Run 55:31fastest 16%Run 65:18fastest 13%Run 75:19fastest 14%Run 85:44fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ewa Diederich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:22 against the typical Doubles Women finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
