Athlete · Open Women · 40-44 ·

ITA

Elisa Colio

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:05 (Turin 2026) · Doubles Mixed 1:14:53 (Rimini 2026).

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1:38:05 Open Women time · Turin 2026 also raced Doubles Mixed: each has its own best below

510th of 759 Open Women place · Turin 2026 among Open Women finishers there

1:14:53 latest race · Rimini 2026 first Doubles Mixed race Doubles Mixed with Andrea Costa

Sled pull strongest segment · Turin 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:05Turin 2026 · 1 race Doubles Mixed1:14:53Rimini 2026 · 1 race · with Andrea Costa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Elisa Colio, Andrea Costawhat the whole field did →	Doubles Mixed · team 35-39	1:14:53	top 20% 338/1,755	40:50	28:56	5:11	splits SkiErg4:06Sled push2:48Sled pull3:32Burpee broad jump3:27Row4:24Farmers carry1:57Sandbag lunges3:18Wall balls5:24Run 14:59Run 24:36Run 34:51Run 44:58Run 54:59Run 65:10Run 75:24Run 85:56Full report for this race →
Turin 2026 1 Feb 2026what the whole field did →	Open Women · 40-44	1:38:05	510th of 759	46:18	44:37	7:14	splits SkiErg5:18Sled push4:02Sled pull5:24Burpee broad jump7:13Row5:45Farmers carry3:01Sandbag lunges6:16Wall balls7:38Run 14:10Run 25:44Run 35:45Run 45:50Run 55:55Run 65:59Run 76:05Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 10%

Sled pull faster than 70%

Burpee broad jump faster than 31%

Row faster than 40%

Farmers carry faster than 8%

Sandbag lunges faster than 18%

Wall balls faster than 25%

Roxzone faster than 57%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:59 slower

Sled pull 0:37 faster

Burpee broad jump 0:56 slower

Row 0:07 slower

Farmers carry 0:52 slower

Sandbag lunges 1:18 slower

Wall balls 1:26 slower

Roxzone 0:15 faster

Runs (8 km) 2:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisa against the typical Open Women finisher

Elisa1:38:05

4:105:185:444:025:455:245:507:135:555:455:593:016:056:166:537:387:14

Typical Open Women1:31:03

4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:26 against the typical Open Women finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown