FRA Elisa Azria
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
85th of 109 Pro Women (faster than 22%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:04 | faster than 16% |
| SkiErg: | 5:06 | 4:55 | faster than 28% |
| Run 2: | 4:55 | 4:22 | faster than 16% |
| Sled push: | 4:56 | 4:38 | faster than 43% |
| Run 3: | 5:48 | 4:42 | faster than 5% |
| Sled pull: | 7:34 | 7:22 | faster than 43% |
| Run 4: | 5:49 | 4:37 | faster than 6% |
| Burpee broad jump: | 6:02 | 5:12 | faster than 22% |
| Run 5: | 6:11 | 4:43 | faster than 4% |
| Row: | 5:21 | 5:03 | faster than 25% |
| Run 6: | 5:56 | 4:37 | faster than 4% |
| Farmers carry: | 2:29 | 2:34 | faster than 55% |
| Run 7: | 5:33 | 4:40 | faster than 15% |
| Sandbag lunges: | 4:22 | 5:16 | faster than 72% |
| Run 8: | 5:52 | 5:03 | faster than 21% |
| Wall balls: | 5:20 | 5:58 | faster than 64% |
| Roxzone: | 9:58 | 6:23 | faster than 2% |
| Runs (8 km) | 46:41 | 38:53 | faster than 12% |
| Stations (8) | 41:10 | ||
| Finish | 1:37:45 | 1:26:12 | 85th of 109 · faster than 22% |
308th of 698 Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:16 | faster than 61% |
| SkiErg: | 4:37 | 4:37 | faster than 51% |
| Run 2: | 6:23 | 5:52 | faster than 27% |
| Sled push: | 1:50 | 1:49 | faster than 49% |
| Run 3: | 6:31 | 6:10 | faster than 34% |
| Sled pull: | 4:19 | 4:35 | faster than 60% |
| Run 4: | 6:26 | 6:14 | faster than 40% |
| Burpee broad jump: | 3:42 | 4:19 | faster than 74% |
| Run 5: | 6:21 | 6:18 | faster than 47% |
| Row: | 4:51 | 5:02 | faster than 71% |
| Run 6: | 6:08 | 6:18 | faster than 57% |
| Farmers carry: | 1:54 | 1:50 | faster than 40% |
| Run 7: | 6:12 | 6:17 | faster than 53% |
| Sandbag lunges: | 3:30 | 3:35 | faster than 57% |
| Run 8: | 6:39 | 6:42 | faster than 52% |
| Wall balls: | 3:51 | 4:14 | faster than 77% |
| Roxzone: | 7:12 | 7:38 | faster than 60% |
| Runs (8 km) | 49:40 | 49:11 | faster than 47% |
| Stations (8) | 28:34 | ||
| Finish | 1:25:23 | 1:26:56 | 308th of 698 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Juline Paldino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 109 Pro Women
Shape of the race
This chart shows where Elisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 72% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Elisa: faster than |
|---|---|
| Ski | 29% |
| Push | 44% |
| Pull | 44% |
| BBJ | 22% |
| Row | 25% |
| Carry | 56% |
| Lunges | 72% |
| Wall balls | 65% |
| Roxzone | 3% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elisa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 72%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elisa's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:54 faster); weakest: Runs (8 km) (7:48 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elisa: 46:45 running, 41:10 at the stations and 9:58 in the roxzone; the longest station was the sled pull (7:34).Below, Typical Pro Women: 38:48 running, 40:58 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:22).
See the numbers
| Part | Elisa | Typical Pro Women |
|---|---|---|
| Run 1 | 6:41 | 6:04 |
| SkiErg | 5:06 | 4:55 |
| Run 2 | 4:55 | 4:22 |
| Sled push | 4:56 | 4:38 |
| Run 3 | 5:48 | 4:42 |
| Sled pull | 7:34 | 7:22 |
| Run 4 | 5:49 | 4:37 |
| Burpee broad jump | 6:02 | 5:12 |
| Run 5 | 6:11 | 4:43 |
| Row | 5:21 | 5:03 |
| Run 6 | 5:56 | 4:37 |
| Farmers carry | 2:29 | 2:34 |
| Run 7 | 5:33 | 4:40 |
| Sandbag lunges | 4:22 | 5:16 |
| Run 8 | 5:52 | 5:03 |
| Wall balls | 5:20 | 5:58 |
| Roxzone | 9:58 | 6:23 |
| Finish | 1:37:45 | 1:26:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:35 against the typical Pro Women finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
