SUI Elio Garufi
2 HYROX races over 2 seasons. Best Open Men time: 1:48:31 at Geneva 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elio Garufi at each race, oldest on the left; lower is faster.The best was 1:48:31 at Geneva (Oct 2026); Elio Garufi was 21:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 2:10:03 |
| Geneva | Oct 2026 | Open Men | 1:48:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,612th of 1,821 Open Men (faster than 11%). Against the 55 who finished around 1:50:35: most time gained on burpee broad jump (1:32), most lost on wall balls (1:57). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:09 | faster than 22% |
| SkiErg: | 5:10 | 4:44 | faster than 13% |
| Run 2: | 5:38 | 4:31 | faster than 9% |
| Sled push: | 4:08 | 3:42 | faster than 30% |
| Run 3: | 5:57 | 4:55 | faster than 12% |
| Sled pull: | 5:46 | 4:41 | faster than 17% |
| Run 4: | 5:57 | 4:50 | faster than 12% |
| Burpee broad jump: | 6:30 | 5:33 | faster than 29% |
| Run 5: | 6:42 | 5:01 | faster than 6% |
| Row: | 5:32 | 5:01 | faster than 15% |
| Run 6: | 6:31 | 4:49 | faster than 6% |
| Farmers carry: | 2:09 | 2:06 | faster than 47% |
| Run 7: | 6:21 | 4:51 | faster than 6% |
| Sandbag lunges: | 6:57 | 5:18 | faster than 17% |
| Run 8: | 8:16 | 5:53 | faster than 9% |
| Wall balls: | 12:37 | 6:55 | faster than 6% |
| Roxzone: | 8:41 | 6:52 | faster than 19% |
| Runs (8 km) | 51:04 | 40:04 | faster than 9% |
| Stations (8) | 48:49 | ||
| Finish | 1:48:31 | 1:25:55 | 1612th of 1,821 · faster than 11% |
1,360th of 1,386 Open Men (faster than 1%). Against the 42 who finished around 1:54:46: most time gained on wall balls (0:58), most lost on the eight runs (14:02). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 10:20 | 5:12 | faster than 0% |
| SkiErg: | 5:23 | 4:42 | faster than 4% |
| Run 2: | 6:35 | 4:30 | faster than 3% |
| Sled push: | 4:00 | 3:04 | faster than 15% |
| Run 3: | 8:12 | 4:50 | faster than 0% |
| Sled pull: | 6:34 | 5:03 | faster than 13% |
| Run 4: | 7:14 | 4:48 | faster than 1% |
| Burpee broad jump: | 8:20 | 5:10 | faster than 6% |
| Run 5: | 8:31 | 5:02 | faster than 1% |
| Row: | 5:39 | 4:53 | faster than 6% |
| Run 6: | 8:13 | 4:51 | faster than 0% |
| Farmers carry: | 2:18 | 2:00 | faster than 26% |
| Run 7: | 7:30 | 4:52 | faster than 1% |
| Sandbag lunges: | 7:45 | 4:57 | faster than 6% |
| Run 8: | 9:28 | 5:22 | faster than 2% |
| Wall balls: | 11:12 | 6:58 | faster than 9% |
| Roxzone: | 12:57 | 6:20 | faster than 1% |
| Runs (8 km) | 1:06:00 | 39:36 | faster than 0% |
| Stations (8) | 51:11 | ||
| Finish | 2:10:03 | 1:23:09 | 1360th of 1,386 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Elio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Geneva 2026 · best of 2 | 4:34 |
| Sled push | 4:00 | Geneva 2025 · best of 2 | 3:04 |
| Sled pull | 5:46 | Geneva 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:30 | Geneva 2026 · best of 2 | 5:38 |
| Row | 5:32 | Geneva 2026 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:57 | Geneva 2026 · best of 2 | 5:20 |
| Wall balls | 11:12 | Geneva 2025 · best of 2 | 7:03 |
| Runs (8 km) | 51:04 | Geneva 2026 · best of 2 | 41:47 |
| Roxzone | 8:41 | Geneva 2026 · best of 2 | 7:23 |
How to read
Each station's best across Elio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Elio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 47% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Elio: faster than |
|---|---|
| Ski | 14% |
| Push | 30% |
| Pull | 18% |
| BBJ | 30% |
| Row | 15% |
| Carry | 47% |
| Lunges | 17% |
| Wall balls | 6% |
| Roxzone | 20% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elio beat on each part of the race, at this race.Best: Farmers carry (faster than 47%); weakest: Wall balls (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elio's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Runs (8 km) (11:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elio: 51:06 running, 48:49 at the stations and 8:41 in the roxzone; the longest station was the wall balls (12:37).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Elio | Typical Open Men |
|---|---|---|
| Run 1 | 5:44 | 5:09 |
| SkiErg | 5:10 | 4:44 |
| Run 2 | 5:38 | 4:31 |
| Sled push | 4:08 | 3:42 |
| Run 3 | 5:57 | 4:55 |
| Sled pull | 5:46 | 4:41 |
| Run 4 | 5:57 | 4:50 |
| Burpee broad jump | 6:30 | 5:33 |
| Run 5 | 6:42 | 5:01 |
| Row | 5:32 | 5:01 |
| Run 6 | 6:31 | 4:49 |
| Farmers carry | 2:09 | 2:06 |
| Run 7 | 6:21 | 4:51 |
| Sandbag lunges | 6:57 | 5:18 |
| Run 8 | 8:16 | 5:53 |
| Wall balls | 12:37 | 6:55 |
| Roxzone | 8:41 | 6:52 |
| Finish | 1:48:31 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:42 against the typical Open Men finisher at Geneva 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
