Athlete · Open Women · 16-24 ·

AUT

Elina Dietrich

2 HYROX results over 1 season. Best Open Women time 1:40:15 at Cologne 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:15 best Open Women time · Cologne 2026 2 Open Women races

583rd of 942 best Open Women place · Cologne 2026 among Open Women finishers there

1:40:15 latest race · Cologne 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Cologne 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:00 best 1:40:15

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 16-24	1:40:15	583rd of 942	42:35	49:44	7:59	splits SkiErg5:43Sled push4:09Sled pull7:55Burpee broad jump7:13Row5:50Farmers carry3:13Sandbag lunges5:51Wall balls9:50Run 14:10Run 25:15Run 35:47Run 45:29Run 55:26Run 65:29Run 75:39Run 85:24Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 16-24	1:47:38	1053rd of 1,338	48:33	51:02	8:07	splits SkiErg6:03Sled push3:20Sled pull8:19Burpee broad jump8:46Row5:37Farmers carry3:50Sandbag lunges5:21Wall balls9:46Run 15:08Run 25:42Run 36:04Run 46:08Run 55:55Run 65:59Run 76:03Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 5%

Sled pull faster than 2%

Burpee broad jump faster than 34%

Row faster than 25%

Farmers carry faster than 4%

Sandbag lunges faster than 29%

Wall balls faster than 13%

Roxzone faster than 39%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 1:10 slower

Sled pull 2:49 slower

Burpee broad jump 0:46 slower

Row 0:20 slower

Farmers carry 1:08 slower

Sandbag lunges 0:43 slower

Wall balls 3:05 slower

Roxzone 0:34 slower

Runs (8 km) 5:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elina against the typical Open Women finisher

Elina1:40:15

4:105:435:154:095:477:555:297:135:265:505:293:135:395:515:249:507:59

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:05 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown