Elijah Williams
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:29 (Brisbane 2025) · Pro Doubles Men 1:15:50 (Sydney 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 5 Jul 2025team: Elijah Williams, Samuel Williamswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:15:50 | 187th of 253 | 40:04 | 28:24 | 7:25 | splitsSkiErg3:39Sled push1:30Sled pull5:04Burpee broad jump2:29Row4:10Farmers carry1:31Sandbag lunges4:34Wall balls5:27Run 13:59Run 24:14Run 35:11Run 44:45Run 55:00Run 64:44Run 75:05Run 87:09Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 16-24 | 1:27:29 | 804th of 1,368 | 40:26 | 39:23 | 7:44 | splitsSkiErg4:10Sled push2:37Sled pull4:40Burpee broad jump4:28Row4:51Farmers carry2:35Sandbag lunges6:08Wall balls9:54Run 12:35Run 24:52Run 35:55Run 45:20Run 55:37Run 65:22Run 75:06Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elijah against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:47 against the typical Open Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.