SIN Elijah Li
3 HYROX races over 1 season. Best Open Men time: 1:40:38 at Singapore 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elijah Li at each race, oldest on the left; lower is faster.The best was 1:40:38 at Singapore (Apr 2026); Elijah Li was 17:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:58:11 |
| Singapore Expo | Nov 2025 | Open Men | 1:44:48 |
| Singapore | Apr 2026 | Open Men | 1:40:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:33 faster (1:58:11 to 1:40:38).
3 results at 3 races
634th of 1,561 Open Men (faster than 59%). Against the 46 who finished around 1:40:08: most time gained on the eight runs (2:35), most lost on sled pull (1:13). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:02 | faster than 68% |
| SkiErg: | 5:22 | 4:54 | faster than 18% |
| Run 2: | 5:35 | 5:41 | faster than 54% |
| Sled push: | 4:16 | 4:11 | faster than 47% |
| Run 3: | 5:58 | 6:11 | faster than 57% |
| Sled pull: | 7:01 | 6:02 | faster than 31% |
| Run 4: | 5:50 | 6:10 | faster than 63% |
| Burpee broad jump: | 6:29 | 6:24 | faster than 48% |
| Run 5: | 5:45 | 6:31 | faster than 73% |
| Row: | 5:28 | 5:20 | faster than 41% |
| Run 6: | 5:32 | 6:19 | faster than 76% |
| Farmers carry: | 3:18 | 2:54 | faster than 34% |
| Run 7: | 5:39 | 6:25 | faster than 74% |
| Sandbag lunges: | 7:08 | 6:27 | faster than 38% |
| Run 8: | 5:42 | 7:03 | faster than 78% |
| Wall balls: | 9:15 | 9:36 | faster than 53% |
| Roxzone: | 8:45 | 10:02 | faster than 61% |
| Runs (8 km) | 43:42 | 48:43 | faster than 72% |
| Stations (8) | 48:17 | ||
| Finish | 1:40:38 | 1:46:30 | 634th of 1,561 · faster than 59% |
727th of 1,182 Open Men (faster than 38%). Against the 37 who finished around 1:43:58: most time gained on the eight runs (4:22), most lost on wall balls (2:38). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:12 | faster than 64% |
| SkiErg: | 5:28 | 4:49 | faster than 9% |
| Run 2: | 5:33 | 5:17 | faster than 40% |
| Sled push: | 5:43 | 3:25 | faster than 3% |
| Run 3: | 5:45 | 5:40 | faster than 47% |
| Sled pull: | 7:31 | 5:40 | faster than 13% |
| Run 4: | 5:45 | 5:42 | faster than 48% |
| Burpee broad jump: | 5:52 | 6:04 | faster than 56% |
| Run 5: | 5:31 | 5:51 | faster than 60% |
| Row: | 5:15 | 5:02 | faster than 34% |
| Run 6: | 5:19 | 5:45 | faster than 66% |
| Farmers carry: | 3:12 | 2:24 | faster than 17% |
| Run 7: | 5:10 | 5:50 | faster than 74% |
| Sandbag lunges: | 6:22 | 6:03 | faster than 43% |
| Run 8: | 7:34 | 7:39 | faster than 51% |
| Wall balls: | 10:56 | 8:02 | faster than 21% |
| Roxzone: | 10:02 | 9:04 | faster than 38% |
| Runs (8 km) | 44:31 | 46:07 | faster than 56% |
| Stations (8) | 50:19 | ||
| Finish | 1:44:48 | 1:37:54 | 727th of 1,182 · faster than 38% |
1,333rd of 1,937 Open Men (faster than 31%). Against the 58 who finished around 1:59:16: most time gained on the eight runs (4:08), most lost on sled push (3:13). Runs 5 to 8 took 5:07 more than runs 1 to 4 (them: 6:47 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:55 | faster than 77% |
| SkiErg: | 5:25 | 4:50 | faster than 11% |
| Run 2: | 5:54 | 5:35 | faster than 38% |
| Sled push: | 7:17 | 3:45 | faster than 3% |
| Run 3: | 7:02 | 6:06 | faster than 27% |
| Sled pull: | 8:42 | 7:09 | faster than 24% |
| Run 4: | 6:33 | 6:14 | faster than 41% |
| Burpee broad jump: | 7:29 | 6:43 | faster than 36% |
| Run 5: | 7:10 | 6:32 | faster than 36% |
| Row: | 6:03 | 5:21 | faster than 12% |
| Run 6: | 6:47 | 6:24 | faster than 39% |
| Farmers carry: | 3:44 | 2:42 | faster than 13% |
| Run 7: | 6:25 | 6:29 | faster than 52% |
| Sandbag lunges: | 6:46 | 6:05 | faster than 36% |
| Run 8: | 7:43 | 7:29 | faster than 46% |
| Wall balls: | 9:54 | 8:11 | faster than 29% |
| Roxzone: | 11:57 | 9:56 | faster than 30% |
| Runs (8 km) | 50:58 | 49:18 | faster than 44% |
| Stations (8) | 55:20 | ||
| Finish | 1:58:11 | 1:45:37 | 1333rd of 1,937 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Elijah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Singapore 2026 · best of 3 | 4:34 |
| Sled push | 4:16 | Singapore 2026 · best of 3 | 3:04 |
| Sled pull | 7:01 | Singapore 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:52 | Singapore Expo 2025 · best of 3 | 5:38 |
| Row | 5:15 | Singapore Expo 2025 · best of 3 | 4:53 |
| Farmers carry | 3:12 | Singapore Expo 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:22 | Singapore Expo 2025 · best of 3 | 5:20 |
| Wall balls | 9:15 | Singapore 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:42 | Singapore 2026 · best of 3 | 41:47 |
| Roxzone | 8:45 | Singapore 2026 · best of 3 | 7:23 |
How to read
Each station's best across Elijah's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Elijah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Elijah: faster than |
|---|---|
| Ski | 18% |
| Push | 48% |
| Pull | 31% |
| BBJ | 49% |
| Row | 42% |
| Carry | 34% |
| Lunges | 38% |
| Wall balls | 54% |
| Roxzone | 62% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elijah beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elijah's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Sled pull (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elijah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elijah: 43:44 running, 48:17 at the stations and 8:45 in the roxzone; the longest station was the wall balls (9:15).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Elijah | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:02 |
| SkiErg | 5:22 | 4:54 |
| Run 2 | 5:35 | 5:41 |
| Sled push | 4:16 | 4:11 |
| Run 3 | 5:58 | 6:11 |
| Sled pull | 7:01 | 6:02 |
| Run 4 | 5:50 | 6:10 |
| Burpee broad jump | 6:29 | 6:24 |
| Run 5 | 5:45 | 6:31 |
| Row | 5:28 | 5:20 |
| Run 6 | 5:32 | 6:19 |
| Farmers carry | 3:18 | 2:54 |
| Run 7 | 5:39 | 6:25 |
| Sandbag lunges | 7:08 | 6:27 |
| Run 8 | 5:42 | 7:03 |
| Wall balls | 9:15 | 9:36 |
| Roxzone | 8:45 | 10:02 |
| Finish | 1:40:38 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:59 against the typical Open Men finisher at Singapore 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
