Athlete · Pro Men · 45-49 ·

FRA

Elie Pines

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:22:39 (Lyon 2026) · Open Men 1:15:16 (Barcelona 2025) · Doubles Men 1:16:45 (Bordeaux 2025).

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1:22:39 Pro Men time · Lyon 2026 also raced Open Men, Doubles Men: each has its own best below

433rd of 800 Pro Men place · Lyon 2026 among Pro Men finishers there

1:22:39 latest race · Lyon 2026 first Pro Men race Pro Men

SkiErg strongest segment · Lyon 2026 faster than 75% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:39Lyon 2026 · 1 race Open Men1:15:16Barcelona 2025 · 1 race Doubles Men1:16:45Bordeaux 2025 · 1 race · with Boubou Ndiaye

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Pro Men · 45-49	1:22:39	433rd of 800	33:40	41:22	7:42	splits SkiErg4:10Sled push5:25Sled pull8:46Burpee broad jump3:38Row4:41Farmers carry2:46Sandbag lunges4:50Wall balls7:06Run 12:58Run 24:08Run 34:36Run 44:17Run 54:14Run 64:26Run 74:22Run 84:42Full report for this race →
Bordeaux 2025 23 Nov 2025team: Boubou Ndiaye, Pines Eliewhat the whole field did →	Doubles Men · team 40-44	1:16:45	1293rd of 1,882	41:15	26:56	8:39	splits SkiErg3:57Sled push2:21Sled pull3:35Burpee broad jump2:50Row4:54Farmers carry1:45Sandbag lunges3:31Wall balls4:03Run 14:44Run 24:19Run 34:51Run 44:56Run 55:16Run 65:11Run 75:45Run 86:17Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 40-44	1:15:16	top 25% 473/1,904	34:21	32:01	9:00	splits SkiErg4:12Sled push2:56Sled pull4:50Burpee broad jump3:32Row4:47Farmers carry1:51Sandbag lunges4:06Wall balls5:47Run 13:41Run 24:17Run 34:19Run 44:12Run 54:19Run 64:20Run 74:22Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Lyon 2026, against 800 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 29%

Sled pull faster than 19%

Burpee broad jump faster than 74%

Row faster than 35%

Farmers carry faster than 27%

Sandbag lunges faster than 54%

Wall balls faster than 44%

Roxzone faster than 29%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:37 slower

Sled pull 2:03 slower

Burpee broad jump 0:42 faster

Row 0:07 slower

Farmers carry 0:29 slower

Sandbag lunges 0:08 faster

Wall balls 0:24 slower

Roxzone 1:01 slower

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elie against the typical Pro Men finisher

Elie1:22:39

2:584:104:085:254:368:464:173:384:144:414:262:464:224:504:427:067:42

Typical Pro Men1:20:04

3:114:184:054:484:326:434:324:204:334:344:272:174:324:584:516:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:03 against the typical Pro Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown