Athlete · Pro Men · 45-49 · FRA FRA

Elie Pines

www.roxtimes.com/athletes/elie-pines-4b346f65

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.

Pro Men time1:22:39Lyon 2026
Pro Men place433rdof 800 · Lyon 2026
Latest race1:22:39Lyon 2026 · Pro MenFirst Pro Men race
Strongest part of the raceSkiErgfaster than 75% of Pro Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

4 results at 4 races

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Lyon 2026 21 May 2026
Race results
Pro Men, 45-49 1:22:39 433rd of 800; 16th of 36 aged 45-49 33:40 41:22 7:42 Runs 33:40 · Stations 41:22 · Roxzone 7:42

433rd of 800 Pro Men (faster than 45%).

Elie Pines at HYROX Lyon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 2:58 3:11 faster than 72%
SkiErg: 4:10 4:18 faster than 75%
Run 2: 4:08 4:05 faster than 47%
Sled push: 5:25 4:48 faster than 28%
Run 3: 4:36 4:32 faster than 46%
Sled pull: 8:46 6:43 faster than 18%
Run 4: 4:17 4:32 faster than 66%
Burpee broad jump: 3:38 4:20 faster than 74%
Run 5: 4:14 4:33 faster than 69%
Row: 4:41 4:34 faster than 34%
Run 6: 4:26 4:27 faster than 51%
Farmers carry: 2:46 2:17 faster than 27%
Run 7: 4:22 4:32 faster than 59%
Sandbag lunges: 4:50 4:58 faster than 54%
Run 8: 4:42 4:51 faster than 58%
Wall balls: 7:06 6:42 faster than 43%
Roxzone: 7:42 6:41 faster than 28%
Runs (8 km) 33:40 34:47 faster than 59%
Stations (8) 41:22
Finish 1:22:39 1:20:59 433rd of 800 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Boubou Ndiaye 1:16:45 1294th of 1,882; 84th of 150 aged 40-44 41:15 26:56 8:39 Runs 41:15 · Stations 26:56 · Roxzone 8:39

1,294th of 1,882 Doubles Men (faster than 31%). Against the 56 who finished around 1:17:14: most time gained on the eight runs (1:11), most lost on the roxzone (1:30). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 0:48 more).

Elie Pines at HYROX Bordeaux 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,882 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,882 Doubles Men here
Run 1: 4:44 5:16 faster than 75%
SkiErg: 3:57 3:59 faster than 58%
Run 2: 4:19 4:33 faster than 63%
Sled push: 2:21 1:50 faster than 6%
Run 3: 4:51 4:51 faster than 49%
Sled pull: 3:35 3:13 faster than 28%
Run 4: 4:56 4:50 faster than 44%
Burpee broad jump: 2:50 3:05 faster than 65%
Run 5: 5:16 4:55 faster than 32%
Row: 4:54 4:21 faster than 8%
Run 6: 5:11 4:51 faster than 32%
Farmers carry: 1:45 1:32 faster than 18%
Run 7: 5:45 4:54 faster than 15%
Sandbag lunges: 3:31 3:29 faster than 48%
Run 8: 6:17 5:18 faster than 17%
Wall balls: 4:03 4:30 faster than 77%
Roxzone: 8:39 6:32 faster than 9%
Runs (8 km) 41:15 39:29 faster than 38%
Stations (8) 26:56
Finish 1:16:45 1:12:18 1294th of 1,882 · faster than 31%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:15:16 474th of 1,904; 55th of 220 aged 40-44 34:21 32:01 9:00 Runs 34:21 · Stations 32:01 · Roxzone 9:00

474th of 1,904 Open Men (faster than 75%). Against the 59 who finished around 1:15:18: most time gained on the eight runs (2:01), most lost on the roxzone (3:09). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:14 more).

Elie Pines at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 3:41 4:20 faster than 90%
SkiErg: 4:12 4:24 faster than 80%
Run 2: 4:17 4:36 faster than 72%
Sled push: 2:56 3:10 faster than 68%
Run 3: 4:19 5:01 faster than 86%
Sled pull: 4:50 4:55 faster than 52%
Run 4: 4:12 5:00 faster than 90%
Burpee broad jump: 3:32 5:11 faster than 91%
Run 5: 4:19 5:05 faster than 88%
Row: 4:47 4:44 faster than 46%
Run 6: 4:20 4:59 faster than 85%
Farmers carry: 1:51 2:04 faster than 70%
Run 7: 4:22 4:59 faster than 84%
Sandbag lunges: 4:06 5:04 faster than 82%
Run 8: 4:54 5:21 faster than 71%
Wall balls: 5:47 6:32 faster than 65%
Roxzone: 9:00 6:42 faster than 15%
Runs (8 km) 34:21 39:40 faster than 86%
Stations (8) 32:01
Finish 1:15:16 1:23:07 474th of 1,904 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Lyon 2026, against 800 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Elieedge = faster than everyone, centre = slowest

This chart shows where Elie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Pull (faster than 19%).

See the numbers
Part Elie: faster than
Ski 75%
Push 29%
Pull 19%
BBJ 74%
Row 35%
Carry 27%
Lunges 54%
Wall balls 44%
Roxzone 29%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 29%
Sled pull faster than 19%
Burpee broad jump faster than 74%
Row faster than 35%
Farmers carry faster than 27%
Sandbag lunges faster than 54%
Wall balls faster than 44%
Roxzone faster than 29%
Runs (8 km) faster than 60%

How much of the field Elie beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Sled pull (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:37 slower
Sled pull 2:03 slower
Burpee broad jump 0:42 faster
Row 0:07 slower
Farmers carry 0:29 slower
Sandbag lunges 0:08 faster
Wall balls 0:24 slower
Roxzone 1:01 slower
Runs (8 km) 1:07 faster

Elie's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:07 faster); weakest: Sled pull (2:03 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elie against the typical Pro Men finisher

Elie1:22:39
2:584:104:085:254:368:464:173:384:144:414:262:464:224:504:427:067:42
Typical Pro Men1:20:04
3:114:184:054:484:326:434:324:204:334:344:272:174:324:584:516:426:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elie: 33:43 running, 41:22 at the stations and 7:42 in the roxzone; the longest station was the sled pull (8:46).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).

See the numbers
Part Elie Typical Pro Men
Run 1 2:58 3:11
SkiErg 4:10 4:18
Run 2 4:08 4:05
Sled push 5:25 4:48
Run 3 4:36 4:32
Sled pull 8:46 6:43
Run 4 4:17 4:32
Burpee broad jump 3:38 4:20
Run 5 4:14 4:33
Row 4:41 4:34
Run 6 4:26 4:27
Farmers carry 2:46 2:17
Run 7 4:22 4:32
Sandbag lunges 4:50 4:58
Run 8 4:42 4:51
Wall balls 7:06 6:42
Roxzone 7:42 6:41
Finish 1:22:39 1:20:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:03 against the typical Pro Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:22:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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