GER Elias Wintholz
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:18:03 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Julian Friedrich, Elias Wintholzwhole field → | Pro Doubles Men · team 16-24 | 1:18:03 | 344th of 52633rd of 59 aged 16-24 | 43:25 | 27:57 | 6:45 | View results | See splits Hide splitsSkiErg3:40fastest 19%Sled push2:36faster than 40%Sled pull3:39fastest 23%Burpee broad jump2:53fastest 44%Row4:34faster than 25%Farmers carry2:06faster than 2%Sandbag lunges3:35fastest 42%Wall balls4:54faster than 34%Runs (8 km)43:25faster than 29%Roxzone6:45faster than 15%Run 13:53faster than 47%Run 25:01faster than 37%Run 36:07faster than 18%Run 45:37faster than 30%Run 55:47faster than 29%Run 66:01faster than 17%Run 75:35faster than 34%Run 85:28faster than 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julian Friedrich1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elias against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Pro Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
