Elias Richo Lankenau
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:42:30 (Mexico City 2024) · Doubles Men 1:08:26 (Cancún 2026) · Doubles Mixed 1:10:34 (Acapulco 2025) · Pro Doubles Men 1:11:14 (Monterrey 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cancún 2026 15 Mar 2026team: Marcelo Irigoyen Varela, Elias Richo Lankenauwhat the whole field did → | Doubles Men · team 25-29 | 1:08:26 | top 8% 53/665 | 38:01 | 23:40 | 6:48 | splitsSkiErg4:04Sled push1:53Sled pull2:58Burpee broad jump2:54Row4:17Farmers carry1:34Sandbag lunges2:17Wall balls3:43Run 14:10Run 24:11Run 34:39Run 44:52Run 54:57Run 65:02Run 74:52Run 85:21Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:55:21 | 216th of 248 | 1:02:27 | 45:44 | 7:15 | splitsSkiErg4:37Sled push3:52Sled pull8:24Burpee broad jump8:16Row5:16Farmers carry3:13Sandbag lunges4:50Wall balls7:16Run 15:57Run 25:52Run 36:15Run 47:16Run 57:28Run 67:19Run 710:09Run 812:15Full report for this race → |
| Acapulco 2025 6 Sept 2025team: Elias Richo Lankenau, Renata Corralwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:34 | top 5% 26/543 | 41:00 | 25:26 | 4:14 | splitsSkiErg4:01Sled push2:12Sled pull3:34Burpee broad jump2:37Row4:36Farmers carry2:02Sandbag lunges2:38Wall balls3:46Run 14:37Run 24:27Run 34:46Run 45:08Run 56:17Run 65:09Run 75:01Run 85:37Full report for this race → |
| Monterrey 2025 5 Apr 2025team: Elias Richo Lankenau, Raul Fuentes Melowhat the whole field did → | Pro Doubles Men · team U29 | 1:11:14 | 20th of 41 | 42:55 | 23:29 | 4:54 | splitsSkiErg3:28Sled push1:35Sled pull3:25Burpee broad jump2:20Row4:14Farmers carry1:26Sandbag lunges3:02Wall balls3:59Run 15:18Run 24:47Run 35:16Run 45:27Run 55:22Run 65:28Run 75:34Run 85:46Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:42:30 | 131st of 237 | 53:03 | 37:55 | 11:36 | splitsSkiErg4:37Sled push3:31Sled pull6:36Burpee broad jump6:23Row4:51Farmers carry1:44Sandbag lunges4:34Wall balls5:39Run 15:50Run 26:19Run 36:00Run 46:46Run 57:03Run 66:53Run 76:23Run 87:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City 2024, against 237 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elias against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:59 against the typical Pro Men finisher at Mexico City 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.