Athlete · Open Men · 16-24 ·

GER

Elias Latzel

2 HYROX results over 2 seasons. Best Open Men time 1:53:20 at Cologne 2026.

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1:53:20 best Open Men time · Cologne 2026 2 Open Men races

1299th of 1,452 best Open Men place · Cologne 2026 among Open Men finishers there

1:53:20 latest race · Cologne 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Cologne 2026 faster than 26% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:00 best 1:53:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 16-24	1:53:20	1299th of 1,452	47:58	54:12	11:16	splits SkiErg5:09Sled push4:47Sled pull7:36Burpee broad jump8:19Row5:51Farmers carry2:26Sandbag lunges7:31Wall balls12:33Run 14:56Run 26:03Run 37:13Run 45:55Run 56:01Run 65:32Run 75:48Run 86:34Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Men · 16-24	2:00:33	729th of 770	48:17	58:36	13:46	splits SkiErg5:25Sled push4:19Sled pull8:33Burpee broad jump6:32Row5:36Farmers carry2:32Sandbag lunges10:09Wall balls15:30Run 15:50Run 28:01Run 35:56Run 45:49Run 55:37Run 65:27Run 75:10Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 5%

Sled pull faster than 2%

Burpee broad jump faster than 12%

Row faster than 4%

Farmers carry faster than 18%

Sandbag lunges faster than 11%

Wall balls faster than 8%

Roxzone faster than 5%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:33 slower

Sled pull 3:09 slower

Burpee broad jump 2:50 slower

Row 0:59 slower

Farmers carry 0:28 slower

Sandbag lunges 2:22 slower

Wall balls 5:12 slower

Roxzone 4:48 slower

Runs (8 km) 4:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elias against the typical Open Men finisher

Elias1:53:20

4:565:096:034:477:137:365:558:196:015:515:322:265:487:316:3412:3311:16

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:12 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown