FRA Elias Iboukhoulef
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:09:35 (Rome 2025) · Pro Doubles Men 0:59:03 (Lyon 2026) · Doubles Men 0:58:27 (Paris 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Florian Verderame, Elias Iboukhoulefwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:03 | top 7% 40/612 | 28:47 | 25:28 | 4:52 | splitsSkiErg3:45Sled push2:46Sled pull4:02Burpee broad jump1:58Row4:01Farmers carry1:31Sandbag lunges3:00Wall balls4:25Run 12:37Run 23:31Run 33:46Run 43:57Run 53:50Run 63:41Run 73:41Run 83:48Full report for this race → |
| Turin 2026 31 Jan 2026team: Florian Verderame, Elias Iboukhoulefwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:33 | top 17% 53/326 | 30:45 | 25:19 | 4:32 | splitsSkiErg3:40Sled push2:06Sled pull4:29Burpee broad jump2:03Row4:08Farmers carry1:27Sandbag lunges2:50Wall balls4:36Run 12:46Run 23:44Run 33:59Run 44:06Run 54:02Run 64:03Run 74:02Run 84:07Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Florian Verderame, Elias Iboukhoulefwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:07 | top 7% 32/474 | 29:39 | 26:16 | 4:18 | splitsSkiErg3:49Sled push3:22Sled pull4:24Burpee broad jump1:48Row4:14Farmers carry1:31Sandbag lunges2:52Wall balls4:16Run 12:52Run 23:31Run 33:49Run 43:49Run 53:53Run 63:51Run 73:57Run 84:00Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 1:09:35 | top 13% 249/1,999 | 31:47 | 33:02 | 4:51 | splitsSkiErg4:13Sled push3:07Sled pull3:48Burpee broad jump3:36Row4:29Farmers carry1:37Sandbag lunges3:30Wall balls8:42Run 14:52Run 23:35Run 33:42Run 43:45Run 53:50Run 63:43Run 73:50Run 84:33Full report for this race → |
| Paris 2025 9 Feb 2025team: Elias Iboukhoulef, Florian Verderamewhat the whole field did → | Doubles Men · team U29 | 0:58:27 | top 3% 26/937 | 30:01 | 23:07 7 of 8 | 5:24 | splitsSkiErg3:46Sled push—Sled pull3:35Burpee broad jump2:17Row4:10Farmers carry1:24Sandbag lunges2:42Wall balls4:22Run 13:59Run 23:41Run 33:46Run 43:51Run 53:53Run 63:45Run 73:45Run 83:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:43 against the typical Open Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
