Elias El-Gendy

1 HYROX race over 1 season. Best Open Men time: 1:17:37 at Berlin 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:17:37Berlin 2026

Open Men place1142ndof 4,143 · Berlin 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 82% of Open Men at Berlin 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2026 23 May 2026whole field →	Open Men · 16-24	1:17:37	1142nd of 4,143138th of 391 aged 16-24	29:45*	36:12*	11:44	View results	See splits Hide splits SkiErg4:34faster than 45%Sled push3:28faster than 43%Sled pull4:23faster than 48%Burpee broad jump6:10faster than 39%Row4:53faster than 45%Farmers carry2:39faster than 29%Sandbag lunges4:25fastest 23%Wall balls5:40fastest 25%Runs (8 km)29:45fastest 19%Roxzone11:44fastest 18%Run 13:12fastest 27%Run 23:16fastest 14%Run 33:28fastest 16%Run 43:36fastest 22%Run 53:44fastest 25%Run 63:35fastest 19%Run 73:43fastest 24%Run 85:15fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 43%

Sled pull faster than 48%

Burpee broad jump faster than 39%

Row faster than 45%

Farmers carry faster than 29%

Sandbag lunges faster than 77%

Wall balls faster than 75%

Roxzone faster than 82%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:08 slower

Sled pull 0:03 slower

Burpee broad jump 0:31 slower

Row 0:04 slower

Farmers carry 0:23 slower

Sandbag lunges 0:55 faster

Wall balls 1:20 faster

Roxzone 2:13 faster

Runs (8 km) 4:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elias against the typical Open Men finisher

Elias1:17:37

3:124:343:163:283:284:233:366:103:444:533:352:393:434:255:155:4011:44

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:31 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.