Athlete · Doubles Mixed · team 30-34 ·

GER

Elian Frank

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:03 at Riga 2026.

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Doubles Mixed time1:18:03Riga 2026

Doubles Mixed place210thof 477 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Mixed at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Jennifer Riedl, Elian Frankwhat the whole field did →	Doubles Mixed · team 30-34	1:18:03	top 45% 210/47761st of 120 aged 30-34	47:42	25:24	5:02	View results	See splits Hide splits SkiErg3:57fastest 10%Sled push1:56fastest 42%Sled pull3:22faster than 49%Burpee broad jump2:45fastest 17%Row4:22fastest 29%Farmers carry1:30fastest 11%Sandbag lunges3:37fastest 37%Wall balls3:55fastest 27%Runs (8 km)47:42faster than 43%Roxzone5:02fastest 44%Run 16:21faster than 48%Run 25:47faster than 41%Run 36:14faster than 33%Run 45:55faster than 44%Run 55:54faster than 47%Run 66:09faster than 36%Run 75:53faster than 45%Run 85:33faster than 45%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jennifer Riedl1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Riga 2026, against 477 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 58%

Sled pull faster than 49%

Burpee broad jump faster than 84%

Row faster than 72%

Farmers carry faster than 89%

Sandbag lunges faster than 63%

Wall balls faster than 73%

Roxzone faster than 56%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:02 faster

Sled pull 0:01 slower

Burpee broad jump 0:51 faster

Row 0:12 faster

Farmers carry 0:14 faster

Sandbag lunges 0:15 faster

Wall balls 0:22 faster

Roxzone 0:11 faster

Runs (8 km) 1:06 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elian against the typical Doubles Mixed finisher

Elian1:18:03

6:213:575:471:566:143:225:552:455:544:226:091:305:533:375:333:555:02

Typical Doubles Mixed1:19:05

6:184:165:331:585:503:215:463:365:484:345:451:445:473:525:274:175:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown