SUI Elia Merzaghi
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elia Merzaghi at each race, oldest on the left; lower is faster.The best was 1:10:18 at Geneva (Oct 2025); Elia Merzaghi was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:18:02 |
| Karlsruhe | Mar 2025 | Open Men | 1:11:39 |
| Geneva | Oct 2025 | Open Men | 1:10:18 |
| Frankfurt | Dec 2025 | Open Men | 1:11:08 |
| St. Gallen | Jan 2026 | Open Men | 1:10:52 |
| Cologne | Apr 2026 | Open Men | 1:11:42 |
| Geneva | Oct 2026 | Open Men | 1:14:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:21 faster (1:11:39 to 1:10:18).
This line shows the finish time of Elia Merzaghi at each race, oldest on the left; lower is faster.The best was 1:10:59 at Stuttgart (Nov 2025); Elia Merzaghi was 9:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Mixed | 1:10:59 |
| St. Gallen | Jan 2026 | Doubles Mixed | 1:20:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
332nd of 1,821 Open Men (faster than 81%). Against the 56 who finished around 1:15:29: most time gained on the eight runs (1:10), most lost on burpee broad jump (1:36). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:09 | faster than 57% |
| SkiErg: | 4:47 | 4:44 | faster than 45% |
| Run 2: | 4:02 | 4:31 | faster than 79% |
| Sled push: | 3:11 | 3:42 | faster than 78% |
| Run 3: | 4:09 | 4:55 | faster than 89% |
| Sled pull: | 3:44 | 4:41 | faster than 86% |
| Run 4: | 4:12 | 4:50 | faster than 84% |
| Burpee broad jump: | 6:15 | 5:33 | faster than 34% |
| Run 5: | 4:11 | 5:01 | faster than 89% |
| Row: | 4:42 | 5:01 | faster than 82% |
| Run 6: | 4:10 | 4:49 | faster than 86% |
| Farmers carry: | 1:46 | 2:06 | faster than 81% |
| Run 7: | 4:24 | 4:51 | faster than 73% |
| Sandbag lunges: | 4:35 | 5:18 | faster than 70% |
| Run 8: | 5:20 | 5:53 | faster than 71% |
| Wall balls: | 4:49 | 6:55 | faster than 91% |
| Roxzone: | 5:32 | 6:52 | faster than 83% |
| Runs (8 km) | 35:25 | 40:04 | faster than 80% |
| Stations (8) | 33:49 | ||
| Finish | 1:14:43 | 1:25:55 | 332nd of 1,821 · faster than 81% |
158th of 1,452 Open Men (faster than 89%). Against the 44 who finished around 1:11:13: most time gained on wall balls (0:33), most lost on the eight runs (1:03). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:08 | faster than 55% |
| SkiErg: | 4:30 | 4:29 | faster than 48% |
| Run 2: | 4:37 | 5:10 | faster than 75% |
| Sled push: | 2:45 | 3:14 | faster than 81% |
| Run 3: | 4:38 | 5:32 | faster than 87% |
| Sled pull: | 3:41 | 4:27 | faster than 83% |
| Run 4: | 4:41 | 5:34 | faster than 85% |
| Burpee broad jump: | 4:34 | 5:29 | faster than 75% |
| Run 5: | 4:32 | 5:45 | faster than 93% |
| Row: | 4:45 | 4:52 | faster than 62% |
| Run 6: | 4:36 | 5:32 | faster than 88% |
| Farmers carry: | 1:45 | 1:58 | faster than 72% |
| Run 7: | 4:44 | 5:36 | faster than 85% |
| Sandbag lunges: | 3:41 | 5:09 | faster than 93% |
| Run 8: | 4:30 | 5:24 | faster than 83% |
| Wall balls: | 4:48 | 7:21 | faster than 93% |
| Roxzone: | 5:01 | 6:28 | faster than 85% |
| Runs (8 km) | 36:17 | 43:02 | faster than 84% |
| Stations (8) | 30:29 | ||
| Finish | 1:11:42 | 1:27:04 | 158th of 1,452 · faster than 89% |
93rd of 1,068 Open Men (faster than 91%). Against the 32 who finished around 1:11:48: most time gained on the eight runs (0:44), most lost on wall balls (0:28). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:12 | faster than 74% |
| SkiErg: | 4:26 | 4:29 | faster than 57% |
| Run 2: | 4:05 | 5:01 | faster than 92% |
| Sled push: | 2:43 | 3:10 | faster than 80% |
| Run 3: | 4:22 | 5:27 | faster than 92% |
| Sled pull: | 3:31 | 4:49 | faster than 94% |
| Run 4: | 4:23 | 5:25 | faster than 92% |
| Burpee broad jump: | 4:43 | 5:37 | faster than 73% |
| Run 5: | 4:39 | 5:37 | faster than 89% |
| Row: | 4:41 | 4:49 | faster than 67% |
| Run 6: | 4:21 | 5:29 | faster than 93% |
| Farmers carry: | 1:38 | 2:01 | faster than 85% |
| Run 7: | 4:29 | 5:29 | faster than 89% |
| Sandbag lunges: | 4:05 | 5:10 | faster than 82% |
| Run 8: | 3:53 | 4:56 | faster than 91% |
| Wall balls: | 5:26 | 7:06 | faster than 82% |
| Roxzone: | 4:52 | 7:06 | faster than 92% |
| Runs (8 km) | 34:52 | 42:46 | faster than 91% |
| Stations (8) | 31:13 | ||
| Finish | 1:10:52 | 1:28:23 | 93rd of 1,068 · faster than 91% |
324th of 792 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 5:52 | faster than 34% |
| SkiErg: | 4:13 | 4:13 | faster than 51% |
| Run 2: | 5:36 | 5:34 | faster than 47% |
| Sled push: | 2:30 | 2:22 | faster than 39% |
| Run 3: | 5:58 | 5:55 | faster than 47% |
| Sled pull: | 3:34 | 3:55 | faster than 71% |
| Run 4: | 5:51 | 5:56 | faster than 53% |
| Burpee broad jump: | 3:31 | 3:44 | faster than 59% |
| Run 5: | 5:47 | 6:04 | faster than 62% |
| Row: | 4:26 | 4:40 | faster than 78% |
| Run 6: | 5:44 | 6:03 | faster than 62% |
| Farmers carry: | 1:25 | 1:44 | faster than 93% |
| Run 7: | 5:44 | 6:00 | faster than 62% |
| Sandbag lunges: | 3:29 | 3:49 | faster than 69% |
| Run 8: | 4:49 | 5:08 | faster than 65% |
| Wall balls: | 5:36 | 4:24 | faster than 14% |
| Roxzone: | 5:52 | 6:37 | faster than 72% |
| Runs (8 km) | 45:39 | 46:42 | faster than 56% |
| Stations (8) | 28:44 | ||
| Finish | 1:20:11 | 1:22:33 | 324th of 792 · faster than 59% |
183rd of 1,883 Open Men (faster than 90%). Against the 57 who finished around 1:11:19: most time gained on wall balls (0:23), most lost on SkiErg (0:16). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:07 | faster than 56% |
| SkiErg: | 4:30 | 4:29 | faster than 49% |
| Run 2: | 4:14 | 4:51 | faster than 83% |
| Sled push: | 3:12 | 3:37 | faster than 72% |
| Run 3: | 4:22 | 5:14 | faster than 89% |
| Sled pull: | 3:57 | 4:56 | faster than 86% |
| Run 4: | 4:21 | 5:13 | faster than 89% |
| Burpee broad jump: | 4:07 | 5:22 | faster than 84% |
| Run 5: | 4:36 | 5:28 | faster than 86% |
| Row: | 4:40 | 4:47 | faster than 63% |
| Run 6: | 4:18 | 5:16 | faster than 91% |
| Farmers carry: | 1:39 | 2:02 | faster than 86% |
| Run 7: | 4:18 | 5:14 | faster than 91% |
| Sandbag lunges: | 4:02 | 5:00 | faster than 83% |
| Run 8: | 4:49 | 5:57 | faster than 88% |
| Wall balls: | 4:42 | 6:50 | faster than 91% |
| Roxzone: | 5:30 | 7:02 | faster than 88% |
| Runs (8 km) | 34:54 | 41:35 | faster than 88% |
| Stations (8) | 30:49 | ||
| Finish | 1:11:08 | 1:26:21 | 183rd of 1,883 · faster than 90% |
150th of 858 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 5:23 | faster than 80% |
| SkiErg: | 3:56 | 4:16 | faster than 93% |
| Run 2: | 4:27 | 4:48 | faster than 70% |
| Sled push: | 1:41 | 2:01 | faster than 90% |
| Run 3: | 4:45 | 5:06 | faster than 69% |
| Sled pull: | 2:44 | 3:48 | faster than 98% |
| Run 4: | 4:46 | 5:06 | faster than 67% |
| Burpee broad jump: | 2:36 | 3:28 | faster than 93% |
| Run 5: | 4:59 | 5:12 | faster than 61% |
| Row: | 4:15 | 4:39 | faster than 92% |
| Run 6: | 4:46 | 5:08 | faster than 69% |
| Farmers carry: | 1:26 | 1:45 | faster than 94% |
| Run 7: | 4:44 | 5:08 | faster than 72% |
| Sandbag lunges: | 2:56 | 3:52 | faster than 92% |
| Run 8: | 5:02 | 5:25 | faster than 67% |
| Wall balls: | 4:04 | 4:39 | faster than 78% |
| Roxzone: | 9:17 | 9:28 | faster than 54% |
| Runs (8 km) | 38:09 | 41:24 | faster than 72% |
| Stations (8) | 23:38 | ||
| Finish | 1:10:59 | 1:19:45 | 150th of 858 · faster than 82% |
158th of 1,386 Open Men (faster than 88%). Against the 43 who finished around 1:09:49: most time gained on farmers carry (0:14), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:12 | faster than 86% |
| SkiErg: | 4:34 | 4:42 | faster than 67% |
| Run 2: | 3:53 | 4:30 | faster than 86% |
| Sled push: | 2:38 | 3:04 | faster than 76% |
| Run 3: | 4:05 | 4:50 | faster than 89% |
| Sled pull: | 4:12 | 5:03 | faster than 83% |
| Run 4: | 4:11 | 4:48 | faster than 84% |
| Burpee broad jump: | 4:23 | 5:10 | faster than 73% |
| Run 5: | 4:17 | 5:02 | faster than 86% |
| Row: | 4:47 | 4:53 | faster than 61% |
| Run 6: | 4:05 | 4:51 | faster than 89% |
| Farmers carry: | 1:27 | 2:00 | faster than 95% |
| Run 7: | 4:16 | 4:52 | faster than 82% |
| Sandbag lunges: | 4:02 | 4:57 | faster than 81% |
| Run 8: | 4:37 | 5:22 | faster than 82% |
| Wall balls: | 5:39 | 6:58 | faster than 79% |
| Roxzone: | 4:50 | 6:20 | faster than 91% |
| Runs (8 km) | 33:51 | 39:36 | faster than 87% |
| Stations (8) | 31:42 | ||
| Finish | 1:10:18 | 1:23:09 | 158th of 1,386 · faster than 88% |
117th of 1,207 Open Men (faster than 90%). Against the 36 who finished around 1:11:51: most time gained on wall balls (0:45), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:40 | faster than 79% |
| SkiErg: | 4:21 | 4:26 | faster than 61% |
| Run 2: | 4:31 | 5:18 | faster than 83% |
| Sled push: | 2:33 | 2:46 | faster than 68% |
| Run 3: | 4:41 | 5:40 | faster than 87% |
| Sled pull: | 3:56 | 5:02 | faster than 86% |
| Run 4: | 4:42 | 5:43 | faster than 87% |
| Burpee broad jump: | 4:32 | 5:41 | faster than 78% |
| Run 5: | 4:45 | 5:53 | faster than 89% |
| Row: | 4:35 | 4:46 | faster than 72% |
| Run 6: | 4:41 | 5:44 | faster than 89% |
| Farmers carry: | 1:31 | 2:00 | faster than 92% |
| Run 7: | 4:47 | 5:46 | faster than 87% |
| Sandbag lunges: | 4:30 | 5:01 | faster than 69% |
| Run 8: | 5:12 | 6:33 | faster than 88% |
| Wall balls: | 4:23 | 6:18 | faster than 92% |
| Roxzone: | 4:57 | 6:22 | faster than 85% |
| Runs (8 km) | 36:25 | 44:27 | faster than 89% |
| Stations (8) | 30:21 | ||
| Finish | 1:11:39 | 1:28:17 | 117th of 1,207 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Elia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Karlsruhe 2025 · best of 6 | 4:34 |
| Sled push | 2:33 | Karlsruhe 2025 · best of 6 | 3:04 |
| Sled pull | 3:31 | St. Gallen 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:07 | Frankfurt 2025 · best of 6 | 5:38 |
| Row | 4:35 | Karlsruhe 2025 · best of 6 | 4:53 |
| Farmers carry | 1:27 | Geneva 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:41 | Cologne 2026 · best of 6 | 5:20 |
| Wall balls | 4:23 | Karlsruhe 2025 · best of 6 | 7:03 |
| Runs (8 km) | 33:51 | Geneva 2025 · best of 6 | 41:47 |
| Roxzone | 4:50 | Geneva 2025 · best of 6 | 7:23 |
How to read
Each station's best across Elia's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeannine Schmitter1 race
- Monica Merzaghi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where Elia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Row (faster than 61%).
See the numbers
| Part | Elia: faster than |
|---|---|
| Ski | 68% |
| Push | 76% |
| Pull | 83% |
| BBJ | 73% |
| Row | 61% |
| Carry | 96% |
| Lunges | 82% |
| Wall balls | 79% |
| Roxzone | 91% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elia beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Row (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elia's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: Row (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elia against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elia: 33:53 running, 31:41 at the stations and 4:50 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Elia | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:12 |
| SkiErg | 4:34 | 4:42 |
| Run 2 | 3:53 | 4:30 |
| Sled push | 2:38 | 3:04 |
| Run 3 | 4:05 | 4:50 |
| Sled pull | 4:12 | 5:03 |
| Run 4 | 4:11 | 4:48 |
| Burpee broad jump | 4:23 | 5:10 |
| Run 5 | 4:17 | 5:02 |
| Row | 4:47 | 4:53 |
| Run 6 | 4:05 | 4:51 |
| Farmers carry | 1:27 | 2:00 |
| Run 7 | 4:16 | 4:52 |
| Sandbag lunges | 4:02 | 4:57 |
| Run 8 | 4:37 | 5:22 |
| Wall balls | 5:39 | 6:58 |
| Roxzone | 4:50 | 6:20 |
| Finish | 1:10:18 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:18.
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