ITA Elia Fraccaroli
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:36 at Verona 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Sara Tarchini, Elia Fraccaroliwhole field → | Doubles Mixed · team 30-34 | 1:22:12 | 755th of 1,755222nd of 452 aged 30-34 | 44:10 | 31:15 | 6:52 | View results | See splits Hide splitsSkiErg4:19fastest 40%Sled push3:22faster than 24%Sled pull3:57fastest 22%Burpee broad jump4:05faster than 32%Row4:49faster than 49%Farmers carry2:03faster than 33%Sandbag lunges3:32fastest 23%Wall balls5:08faster than 48%Runs (8 km)44:10fastest 43%Roxzone6:52faster than 44%Run 14:57fastest 26%Run 24:46fastest 23%Run 35:28fastest 41%Run 45:25fastest 41%Run 55:50faster than 41%Run 65:44faster than 43%Run 75:34fastest 49%Run 86:29faster than 45%Full report for this race → |
| Verona 2025 5 Dec 2025team: Elia Fraccaroli, Sara Tarchiniwhole field → | Doubles Mixed · team 25-29 | 1:20:36 | 698th of 1,316171st of 316 aged 25-29 | 43:03 | 29:58 | 7:40 | View results | See splits Hide splitsSkiErg4:15fastest 43%Sled push2:05fastest 34%Sled pull5:07faster than 9%Burpee broad jump3:47faster than 27%Row4:36fastest 43%Farmers carry1:57faster than 29%Sandbag lunges3:58fastest 49%Wall balls4:13fastest 46%Runs (8 km)43:03fastest 44%Roxzone7:40faster than 24%Run 15:10fastest 33%Run 25:13faster than 49%Run 35:35faster than 45%Run 45:19fastest 42%Run 55:37fastest 50%Run 65:22fastest 43%Run 75:14fastest 36%Run 85:37fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Verona 2025 · best of 2 | 4:20 |
| Sled push | 2:05 | Verona 2025 · best of 2 | 2:11 |
| Sled pull | 3:57 | Rimini 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:47 | Verona 2025 · best of 2 | 3:35 |
| Row | 4:36 | Verona 2025 · best of 2 | 4:47 |
| Farmers carry | 1:57 | Verona 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Rimini 2026 · best of 2 | 4:03 |
| Wall balls | 4:13 | Verona 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:03 | Verona 2025 · best of 2 | 45:36 |
| Roxzone | 6:52 | Rimini 2026 · best of 2 | 7:11 |
Each station's best across Elia's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sara Tarchini2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:11 against the typical Doubles Mixed finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
