USA Eli Gonzales
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:53 at Phoenix 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Trammie Nguyen, Eli Gonzaleswhole field → | Doubles Mixed · team 30-34 | 1:29:53 | 887th of 1,365219th of 315 aged 30-34 | 46:25 | 34:11 | 9:21 | View results | See splits Hide splitsSkiErg4:34faster than 22%Sled push2:33faster than 18%Sled pull4:46faster than 10%Burpee broad jump4:41faster than 17%Row5:37faster than 7%Farmers carry2:15faster than 8%Sandbag lunges4:34faster than 30%Wall balls5:11faster than 27%Runs (8 km)46:25fastest 47%Roxzone9:21faster than 18%Run 15:29fastest 45%Run 25:26fastest 46%Run 35:33fastest 40%Run 45:34fastest 39%Run 55:56fastest 46%Run 65:44fastest 42%Run 76:19faster than 39%Run 86:28faster than 45%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Trammie Nguyen, Eli Gonzaleswhole field → | Doubles Mixed · team 30-34 | 1:34:17 | 878th of 1,395249th of 369 aged 30-34 | 44:26 | 38:50 | 11:05 | View results | See splits Hide splitsSkiErg4:50faster than 29%Sled push3:09faster than 13%Sled pull6:07faster than 8%Burpee broad jump5:22faster than 11%Row5:41faster than 14%Farmers carry2:23faster than 9%Sandbag lunges4:49faster than 27%Wall balls6:29faster than 21%Runs (8 km)44:26fastest 28%Roxzone11:05faster than 5%Run 15:21fastest 41%Run 25:34fastest 47%Run 34:57fastest 15%Run 44:59fastest 15%Run 55:20fastest 21%Run 65:41fastest 36%Run 75:08fastest 17%Run 87:28fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Eli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Phoenix 2026 · best of 2 | 4:20 |
| Sled push | 2:33 | Phoenix 2026 · best of 2 | 2:11 |
| Sled pull | 4:46 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:41 | Phoenix 2026 · best of 2 | 3:35 |
| Row | 5:37 | Phoenix 2026 · best of 2 | 4:47 |
| Farmers carry | 2:15 | Phoenix 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:34 | Phoenix 2026 · best of 2 | 4:03 |
| Wall balls | 5:11 | Phoenix 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:26 | Anaheim 2025 · best of 2 | 45:36 |
| Roxzone | 9:21 | Phoenix 2026 · best of 2 | 7:11 |
How to read
Each station's best across Eli's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Trammie Nguyen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eli against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Doubles Mixed finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
