NZL Eli Ewens
1 HYROX race over 1 season. Best Pro Men time: 1:11:47 at Auckland 2025.
1 result at 1 race
21st of 137 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 137 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:43 | faster than 66% |
| SkiErg: | 4:08 | 4:09 | faster than 54% |
| Run 2: | 3:59 | 4:29 | faster than 79% |
| Sled push: | 2:39 | 3:35 | faster than 91% |
| Run 3: | 4:13 | 5:10 | faster than 88% |
| Sled pull: | 5:22 | 6:48 | faster than 84% |
| Run 4: | 4:17 | 5:09 | faster than 88% |
| Burpee broad jump: | 4:08 | 5:13 | faster than 75% |
| Run 5: | 4:15 | 5:17 | faster than 90% |
| Row: | 4:23 | 4:42 | faster than 91% |
| Run 6: | 4:18 | 5:12 | faster than 87% |
| Farmers carry: | 2:25 | 2:13 | faster than 38% |
| Run 7: | 4:19 | 5:16 | faster than 88% |
| Sandbag lunges: | 4:20 | 5:29 | faster than 82% |
| Run 8: | 4:26 | 5:29 | faster than 88% |
| Wall balls: | 5:41 | 6:25 | faster than 68% |
| Roxzone: | 4:24 | 6:38 | faster than 89% |
| Runs (8 km) | 34:16 | 40:47 | faster than 85% |
| Stations (8) | 33:06 | ||
| Finish | 1:11:47 | 1:27:37 | 21st of 137 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Auckland 2025, against 137 Pro Men
Shape of the race
This chart shows where Eli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Eli: faster than |
|---|---|
| Ski | 54% |
| Push | 91% |
| Pull | 85% |
| BBJ | 75% |
| Row | 92% |
| Carry | 39% |
| Lunges | 82% |
| Wall balls | 68% |
| Roxzone | 90% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eli beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eli's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eli against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eli: 34:15 running, 33:05 at the stations and 4:24 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Pro Men: 40:45 running, 38:34 at the stations and 6:38 in the roxzone; the longest station was the sled pull (6:48).
See the numbers
| Part | Eli | Typical Pro Men |
|---|---|---|
| Run 1 | 4:28 | 4:43 |
| SkiErg | 4:08 | 4:09 |
| Run 2 | 3:59 | 4:29 |
| Sled push | 2:39 | 3:35 |
| Run 3 | 4:13 | 5:10 |
| Sled pull | 5:22 | 6:48 |
| Run 4 | 4:17 | 5:09 |
| Burpee broad jump | 4:08 | 5:13 |
| Run 5 | 4:15 | 5:17 |
| Row | 4:23 | 4:42 |
| Run 6 | 4:18 | 5:12 |
| Farmers carry | 2:25 | 2:13 |
| Run 7 | 4:19 | 5:16 |
| Sandbag lunges | 4:20 | 5:29 |
| Run 8 | 4:26 | 5:29 |
| Wall balls | 5:41 | 6:25 |
| Roxzone | 4:24 | 6:38 |
| Finish | 1:11:47 | 1:27:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:47.
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Free to download. Used by more than 40,000 HYROX athletes.
